A few years ago I started to have pain in my calves. I had a tendency for varicose veins. I inherited that from my mother.
So in these past few years walking has been a painful activity. Then it got worse... and even climbing up from the first floor to the second was a big undertaking.
I started to get curious and ask questions.
I have added Magnesium to my supplements. I have added Rutin, a Bioflavonoid, inespensive and potent. Continue reading "Muscle tiredness, muscle ache"