Coughing and sneezing in the morning?

sneezing and coughing in the morningCoughing and sneezing are designed by the body as a strategy to eject an intruder. Mucus membranes overflow and cover the offending object, the intruder, and then a lot of air is to push it out.

The question is: what is the offending object?

Instead of just labeling this phenomenon as "I have allergies" consider that a little observation, a little awareness, a little witnessing can make a huge difference.

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Author: Sophie Benshitta Maven

award winning architect, magazine publisher, transformational and spiritual coach and teacher, self declared Avatar

1 thought on “Coughing and sneezing in the morning?”

  1. The below link is has some good tips. I use borax (Sodium Tetra-Borate Decahydrate) internally, it’s not poisonous to humans as the silly authorities want us to believe. Also washing body and linen with Miracle ll Neutralizer gels/soaps may be beneficial for this issue.
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