It was a recurring nightmare: me being employed as an architect but being too foggy and weak, and unmotivated, I was just wandering all day, not able to do any work.
The crucial moment of the recurring dream is me putting my stuff in a cardboard box when the boss says: Sophie, we need to talk.
Every previous time, at this point I ran. But last night I said to myself: I was never paid a penny.
I woke up and started to muscle test different questions.
Because I dreamed this so many times, it was hard for me, still trembling from the experience of getting caught... to tell what was real and what was imagination.
What was in the dream never happened. But...
For about 20 years I was ill, I struggled to get anything done, I had narcolepsy, and I often had to take a nap on the potty, or under my drafting table.
I haven't had a narcolepsy episode for 20 years now. I only experience the brain fog in that recurring dream, and sometimes, for a few minutes, when I drink too much tea and eat too little. I know to eat something substantial... and it goes away.
Being well is actually tricky. If you read and follow advice, you can't be well. Superficial and slanted news, the medical establishment's desire to exploit your ignorance will make you will. And your ignorance is real.
I have found that if I go back to how we ate before the saturated fats myth killed us, plus I take my supplements, I am reliably well. If I add any food, any habit, that is touted as healthy: I am NOT well.
I am not taking dr. Wallach multi level marketing company's products. I am sure they are good... I can't afford it, and I can't tolerate the astringent taste of the colloidal minerals.
So I do the best I can. I take Dr. Schulze's superfood in tablets form. And I supplement it with about 10 other products I muscle tested and found that they are frequently need to be supplemented, like Copper, Calcium, Potassium, Magnesium, Vitamin K, Essential Fatty Acids, and probiotics.
I am well now. My body is still suffering from Adrenal overuse, but being an empath, and feeling other people's misery for a living, there is nothing I can do.
Your anxiety and fear, for no reason, keeps your Adrenal gland stuck in overuse, and your anxiety and fear, albeit it's yours, kills MY Adrenal gland.
I am researching this topic, Adrenal fatigue, and when I find something or someone who test reasonably high on the truth value scale, I'll come back here... and post the supplement, or the practitioner, or the diet here.
I don't want to be in the "diet" business, but I am willing to share my own trials and tribulations. Many of you will find it useful. Why? Because I have no financial interest in duping you. I have nothing to sell. And...
...and because for me, integrity is more important than money.
Muscle test says: there is time to prepare.
A few years ago I had a class where people rated the areas of their lives on a 1-10 scale.
One of those areas was health.
One of my students, who I personally knew because he lived in the city where I live, rated himself an 8. So I invented a question that drove up the truth more readily:
If a flood or earthquake comes, could you run to safety?
I knew the answer, because whenever we walked together, he was asking to stop while I was still in good shape.
He was knocked conscious by the new question.
You need nutrients that are not in your food, not in any food, daily.
Don't skimp on that. And the daily multivitamins most people take, leave your body undissolved...
Don't be stupid. Don't be unprepared.
My recommendation is to get Dr. Wallach's supplements, or do what I do: Dr. Schulze's superfood plus individual elements.
I can muscle test for you what you need most... like I needed Selenium. And Copper. And you probably need to stop eating most of what you eat now...
But if you cannot run out of harm's way... you are in for a world of trouble.