When will you experience life as good, harmonious, nurturing?

When you experience life as good, harmonious, nurturing: what is it that makes you experience it like that? What you have? What you do? Who you are with? What you have accomplished?

This is a question I bet you never asked.

You have asked different questions:

What did I do to deserve this misery? Why me?

...or you've been asking me: What shall I do with my life? What is the purpose of my life? What kind of work shall I do?


You've been asking questions that the answer would be lead to more of the same. Why? How? Wouldn't it help if you knew what the purpose of your life was? Or if you know what you should do with your life?

The test of any advice is this: If you brought it to every minute or followed it exactly or if you were given everything it said you you needed: would it bring those good feelings back that you felt when you first heard it?

Moments of peace, moments of happiness are that... moments. Not repeatable.

I have a joke for you:

A married couple decides to spend their anniversary at the same place where they were for their honeymoon.

They book the same room in the same hotel, order the same menu in the restaurant.

The waiter brings out the soup. The old woman looks at her husband with starry eyes and says: "I feel warmth in my chest."

The old man looks at her and says: "I can see that. Your breast is hanging into the soup..."

You can't recapture the magic.

It's the same with possessions. Or even sex. They give you moments of pleasure... that's it.

Moments of pleasure don't make you happy.

Just like moments of brilliance don't make you brilliant. Disappointing, isn't it?

So what would make you happy? What would make you brilliant?

The answer, of course, is below the surface... as always. And I have an exercise that goes below the surface, like a diver. The Juice Exercise.

The Juice Exercise that I have been doing on and off for years (since 1991) seems like more of the same: stupid questions.

Yes. On the surface most things look the same. If you have eyes that stop at the surface, you won't be able to tell the difference. And you won't have magic.

The Juice Exercise accesses the magic in you. Unless, of course, you are already dead as a doorknob... You are dead as a doorknob if you can't experience a range of emotions.

Magic? you say. Yes. Magic.

I could say the magical, I could say "the wonder", I could say the heavenly, I could say the divine.

They all mean the same. That floating one foot over the ground... Not just for a moment, but for hours... and maybe a lifetime.

The Juice Exercise could be called the Juice Extractor Exercise... because it gets to that juice, that heavenly...

And where your pedestrian eyes scanning the world for what... possessions, actions, people... your pedestrian eyes have been missing it.

I did mean the eyes... I do mean your senses.

Feelings are your most important part... and you experience that juice through your feelings. You can't see it. You can't touch it, can't own it... but you can feel it. And feeling it will guide you.

Feelings, surprisingly, can lead to more feelings. And to a life full of feelings, a life full of heaven or hell... Entirely your moment to moment choice...

Where you feel "it", is very important.

Because I am an empath I can tell where you feel something. I can also tell where your voice is coming from.

Because of that "talent" I used to train people who wanted to sound authentic so the people listening get enchanted, trust them, and they can sell a whole lot of their stuff.

Your voice carries all the energies of the body, the belly, the chest, the throat, and the face.

And a constriction in any of those areas modifies the sound.

Gurus talk that soft voice, because you don't need to use any of your body for that... so they can hide how inauthentic they are. They can hide that they themselves don't believe a word they are saying.

They pretend to be gentle... but hiding your strength is not gentle, it is hiding your strength.

I have a student who has been trying to emulate the "gentleness" of gurus... and got sick as a result.

Your robustness, your strength, your courage is beautiful.

Of course most people are neither. They are cowardly, proud, and try to pull one over you. And you are, most likely, just like that yourself.

But why would you want to live a life in inauthenticity, in lie, and in "quiet desperation"?

Because you think there is nothing beautiful in you. And you should know.

But I dare to differ.

I have never met a person who did not, had not experienced moments of brilliance.

And just like moments of brilliance, moments of inner peace, a sense that they are at the right place and the right time, and the right person.

And, of course, neither lead to a life of brilliance, or a life of peace, and a sense that you are the right person.

But it shows the way. It shows a door.

And The Juice Exercise is designed to find those doors.

Now, what you get from the exercise depends on your ability to feel, on the "facilitator's" ability to allow you to feel, and the facilitator's ability to intuit the juice itself.

I just had a conversation with a student of mine whose session I called a bust... I didn't feel we got to the juice.

But something surprising happened: she started to change.

Before doing the exercise she was restless. Seeking. Searching. Finding tons... but.

Since the exercise she is calmer. She seems to know who she is. She is picking things to do and they do what they wanted them to do: provide fulfillment.

Her relationship to her family also altered. She allows them to be.

Her relationship to her hectic life also altered. She is a lot more in the flow, going with the flow.

She remembers where she is supposed to be and when. She isn't frazzled, she isn't stressed.

I cannot take personal responsibility for any of it. It's all her. Something shifted inside.

I never would have guessed, but she says it was The Juice Exercise.

She saw something. And it altered her life. Altered how she sees herself. And it altered how she does everything.

Looking from far... 12 hours time difference... I would say she found patience and tolerance. She stopped fighting, and hurrying, and pushing. Mostly.

And it that still incredibly busy life, she has found time to create beauty. With her hands.

She is learning sewing. And she made a shirt for her husband and a dress for herself.

Can you top that?

She landed and now lives on the Creative Plane of life. The only place where happiness is available.

Want to do the exercise? I need to get to know you first.

The best way for me to get to know you is to spend some time "in you as you" and measure the Starting Point Measurements.

1. your vibration (1-1000)
2. your overall intelligence, emotional, intellectual, spiritual, body, relationship, etc.
3. the number of spiritual capacities you have
4. your soul correction (your machine) I need your date of birth for this
5. do you have attachments?
6. the level of your health (1-100)
7. the level of your cell hydration (1-100)
8. your relationship to feedback and instruction

For explanation of these numbers, please register at https://www.yourvibration.com/subscribers/


Click to get your Starting Point Measurements Report

And if I have already connected to you and measured your starting point, then just send me a message and I'll let you know.

Why wouldn't I have this conversation with just anyone?

Believe it or not, some people are nasty. Some people are evil. And I don't want to spend time with them.

This call is as intimate as a conversation can be... More intimate than kissing.

Comments or questions are welcome.

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Author: Sophie Benshitta Maven

award winning architect, magazine publisher, transformational and spiritual coach and teacher, self declared Avatar

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