Are you running on empty? By the middle of the day, by Thursday you are ready for the bed or the weekend respectively.
The other day, while leading a workshop, one of the students said something, and I started to laugh uncontrollably. I laughed for minutes, it seemed, and could not stop for a long time. I wept more from laughing than most people cry from sadness, lol.
I have been observing myself the past week or so, and my joy of life, my satisfaction level, my experience of being alive has been going down steadily with every passing day. Yesterday I got close to the breaking point.
I was exhausted. So I thought that I needed rest. Or some food… But then I muscle tested myself and it said I was not tired. I was running on empty. I was depleted… I AM depleted.
I measured my health measurements, and all dropped, some dropped so far, I saw that I undid almost 2 months worth of healing in just one week. Continue reading “Are you running on empty?”