The fixed mindset and how it prevents you from changing

How the notes you take, the stories you tell, put blinders on you and prevent you from growing…

As a coach, I will send you back to the same book, the same video a number of times. My intention is that you watch it… Continue reading “The fixed mindset and how it prevents you from changing”

Own what owns you. Owning it means: you allow it to be

Own what owns you. Whatever you allow to be allows you to be.

One of my favorite movies is M, a 1931 German thriller by Fritz Lang.

At one point in my life I wanted to have a life about movies. I didn’t know I was an empath, but I knew that I got a lot more depth out of movies than anyone I knew… and I knew that I had some unique ability to say something that was new, about every movie. Continue reading “Own what owns you. Owning it means: you allow it to be”

What is the first phase of raising your vibration?

The first phase of raising your vibration is unlearning. Letting go. Getting rid of attachments, the chains that hold you down.

All people have two inside attachments:

  • your dominant belief’s therefore: a behavior or attitude that, like an attachment, ties you to the dominant belief.
  • And your anchor to doom. Your doom is the worst thing you fear.

Continue reading “What is the first phase of raising your vibration?”

Want to avoid negative emotions? Stupid move!

You must go through emotional phases, no matter how high your vibration, or how successful you are

You imagine that when you’ll have raised your vibration sufficiently, you won’t have sadness, hopelessness, despair… frustration, hate, spite, resistance, and such. Bah humbug. Continue reading “Want to avoid negative emotions? Stupid move!”

Could you be crying and be unphased at the same time?

the white lotus, the symbol of being unphasedCan you listen to insults to your family, your god, your country and be unphased?

Can you watch death and grieving and be unphased?

I am unphased 91% of the time. Very few things pull me out of the equilibrium. Times when I need to recover so I can return to being well and being unphased. All of these situations are self-created. none of them are real.

I cry a lot. Why? I feel people’s grief, I feel centuries old sadness, I feel people’s pain of not being allowed to grow, or even to live. Continue reading “Could you be crying and be unphased at the same time?”

What is high vibration, really? Is everyone wrong about it?

All you do to raise your vibration is plain wrong and actually lowers your vibration.

I got this email this morning:

Hello Sophie,
I have read some of Your reviews. I thought raising vibrations meant inner transformation, less ego and more kindness. Sorry, but to me Your Message does not seem truthful. I do not think it is Your intention, but I have to quit.
Regards from K

A lot of visitors have the same opinion: higher vibration means more kindness… Continue reading “What is high vibration, really? Is everyone wrong about it?”

The least qualified person syndrome and the anchor to doom

the least qualifiedBefore I get into the meat of the article, I’d like to share what happened in Israel during and after the War of Independence (1948-), lasting about 20-25 years.

Most new immigrants lived in kibbutzim, and in kibbutzim, a kind of ‘collective’, the children spent most of their times in children’s houses. They slept there too. Once a week they spent some time with their parents ( every kibbutz had their own schedule)

99% of the children who grew up in the kibbutzim became emotionally healthy, powerful youth and adults. Even the ‘runts’ were happier, healthier, stronger, than today’s people in Israel.

They won wars, and the country was a happy place.
Continue reading “The least qualified person syndrome and the anchor to doom”