In life, victory goes to the most adaptable... 1 says the law of self-selection. 2
The easiest to observe is yourself... when there is a long enough holiday: 4-day holidays are perfect.
If you get into the holiday mood: doing pretty much nothing... then you didn't need a lot of adaptability: you probably habitually do a lot of nothing in any given day.
But the most important part is: how long does it take for you to get back into the swing of things...becoming productive, doing what there is to do, without sluggishness of complaint, or yearning to get back into holiday mode.
I am working through some stuff... nothing personal, it's about you. It's about what to teach you. How to teach you. It's about seeing, in more detail, and more precisely what is the truth about you, so I can talk to you the way you can hear me.
The more precisely I can "diagnose" what is the situation with you, the more effective my message and my teaching can be.
But, it seems no matter how precise my teaching, it is not really up to me, or my teaching, what will happen to you or your life.
I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show... starting. I didn't diet, but I completely overhauled my diet, removed everything that doesn't agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable... I can live like this till the day I die.
I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.
Anyone who desires to teach what they can do has a real big problem. The problem is remembering what they did to get where they are.
Of course, judging from people's vibrational numbers, most people that teach anything in this spiritual realm, don't teach what they do, they teach what they'd read, heard, but never actually experienced themselves. Their knowledge is Tree of Knowledge. Second hand knowledge, worthless. Fills the mind with useless information. Useless, as in: you can't act on it and achieve what it tries to express, because there are steps the speaker doesn't know about: it is not their experience.
Now, with that said, I have had the problem myself: accurately and completely teaching you all the steps I have done to get to where I am. I have been watching, observing myself, to find the missed pieces, or steps, that would make the path more complete, so that no steps are missing, so that you can get to exactly where I am, which is today 993 on the vibrational scale.
I have found a step that is a good candidate for "missing step." Breathing.
Some 36 years ago I was struggling with severe insomnia. I was tense. My mind was churning with unwanted thoughts. One day, accidentally, while looking for the bathroom, I entered a room where a group was practicing relaxation. Continue reading "The Power of Breathing"