When you are not well, you are in survival mode. You live in scarcity. Everything seems to be about you. And not much can change about your life... given the focus (me-me-me) and therefore the questions you ask.
In scarcity everything is an is, and the questions you ask are from that "is". Everything needs to be fixed, and you can't very well leave things alone: they are wrong, wrong, wrong. Ugh...
You ask why question. Why is this happening to me? Why are you treating me like this? Why can't I blah blah blah... get rich, understand, be loved, get well... you know those whiny questions that don't make a difference, they just make you feel even worse.
"They" teach you that you can change your mindset, that you can easily get out of the scarcity mindset, but they are lying. They ignore that your existence is based on your physical well-being (and vice versa!) and unless you get better, nothing will change.
Your whole being comes from your physiology, mostly from your digestive tract, and thus your eating. Bummer, eh?
When you are well, you can start to ask different questions
Is brain fog the same as depression, or is depression associated with brain fog?
My assertion is that if you treat the brain fog, you also treat the depression.
Their overlap is 90%. And because brain fog is not emotional but all physical, the approach to treat it is all physical.
The human body is complicated. Not complex... Complex is still penetrable with the human mind, or with artificial brains. No. It's complicated... not penetrable.
What different foods, different chemicals, different gut flora do and how they interact is complicated.
Trying to understand it is impossible. Not near impossible: it is impossible. Explaining, finding cures or fixes to symptoms is impractical and ineffective, and yet, this is the level of medicine and science... explaining, finding cures for symptoms, finding fixes to symptoms. Ugh.
We have scheduled 10 calls to see what he can do to replace his income and work from home.
I was quizzing him. He has been talking to me, at least once a week for 11 years... the results of the conversation were very eye opening: He was never really interested enough to learn from me. 11 years.
I have gifted him courses, activators, I have gifted him with my famous health consultation... Result: he never used any of it, and of course he never benefited from it. He eats, thinks, lives exactly as he was 11 years ago.
Still has no idea much of anything. But why?
On one hand, he is not curious. On the other hand: if you have brain fog, you can only take advantage of a tiny part of your innate intelligence: you are in survival.
The below article is 10% truth value. Meaning: 90% of it either not true, or even if it could be true, unless you have a system, where parts work synergistically, you have nothing really useful.
I am someone who spent decades in brain fog. Decades. And with the slightest diet mistake, I enter Brain Fog even now.
So there is no cure for brain fog, you can only manage yourself for highly efficient brain function.
Brain fog comes from the gut. 100%. It has nothing, or next to nothing to do with your brain or even brain health.
The truth value of this article is 20%... Higher than most articles...
I Stopped Eating Grains for a Month—Here's What Happened
Obviously 20% is high, but it also means that it is 80% not true. I muscle test, and it is partially exaggeration, partially using untrue justification for what happened... But it's worth reading. It is a good partial truth...
So long, oatmeal; hello, clear skin
- by Allison Young
Here's how the whole grain-free thing came about: A year or so ago I got sick, pukey sick, and couldn't eat anything for 24 hours without retching. I felt terrible…but my complexion was the picture of heath. Even the dry, irritated patch on my chin that had become somewhat of a persistent problem, gone! Obviously something in my diet was irritating my skin, but what? I tried passing on coffee, processed foods, alcohol, refined sugar, but nada. Continue reading "What should you expect when you stop eating grains… any form, hidden or overt"
Often the only way you'll notice your attitude when it goes away.
This is exactly what happened to me today. It started yesterday with a dull distaste in my belly, and today, as I was doing some research, it flipped... and I was left with seeing clearly that my arrogance and maybe condescension was an attitude.
It is hard to see oneself... but I got a glimpse of myself in this.
I am an experimenter, in spite of the support I get from Source.
I get answers, but sometimes I have wrong questions: questions that take me on a loop.
Health is the main area of loops... A loop is when you spend time battling windmills as if they were giants, like Don Quixote.