If you just stopped doing what you know is bad for you…

If you just stopped doing what you know is bad for you…

I am not a scientist, not a doctor, but…

I pay attention. I experiment. And I muscle test while I am connected to Source.

It’s cherry time in the United States, and Aldi had a special price on cherries. I could not resist.

I bought a big bag… two and a half pounds… and as predictable, I ate it all in one sitting.

The insights I’ll share in this article are very important knowledge that I have suspected, but haven’t seen it this clearly before. Continue reading “If you just stopped doing what you know is bad for you…”

More Bach Energies discovered…

Oy… I didn’t intend this…

As I was muscle testing the Bach Profiles for my students, I ran into a snag: the “no matter what I do” attitude/feeling doesn’t have a matching Bach energy… yet.

Source “says”, no such flower. So I’ll break tradition, and I’ll call it what it is, “no matter what I do”

Now, that statement is, of course, a lie.

Why would anyone lie about that? It is because they don’t want to do what they claim they are doing… Do the work. In that regard it is similar to the “being imposed on” feeling, but it is really a strategy to avoid giving… giving anything. So what is underneath is stingy. And a big “f… you”

I can download it individually, and it is now part of the Heaven on Earth, the energy bundle I infuse in your remedy.

It is not part of the HOE audio… I would have to re-record it… and I don’t have time for it now. Continue reading “More Bach Energies discovered…”

Astute, accurate diagnosis is 90% of success in any area of life

bach flower remedy bottlesI am working on the overwhelmingly too many foodlist orders I received in the last two days of June.

This triggered a feeling I don’t often feel any more: feeling imposed upon.

Doing things I don’t want to do. It is the energy of the Elm… a Bach energy®. “Don’t tell me what to do” reluctance, maybe even belligerence. A very forceful, suffocating, brittle energy. In fact, it’s worse than actually doing the darn thing…

What is underneath is a desire to win every time. Damn the torpedoes… lol.

Not very good for business. And no matter how hard on my hands to do so many food lists… More than a thousand muscle test each… I said I would do it… so now go do it, dammit. lol.

I didn’t know that about me. I don’t like the energy when I feel it from others, it is very selfish: desire to receive for the self alone. Suffocates me. Continue reading “Astute, accurate diagnosis is 90% of success in any area of life”

How to make coherent water in four simple steps?

Preamble: When your cells have no energy… your body is weak, or gets sick, or dies.

Aging is largely a symptom of your cells drying out. Why? Because the water you drink cannot, will not get into the cells beyond what the cells allow it to… And in essence, the cell only allows coherent water into it.

Coherent water comes from live cells from another live thing… or you need to make it. Most of us don’t eat enough live things to provide enough coherent water for our cells.

Want your drinking water to raise your cell hydration, rejuvenate you and heal you? Here is how to make it.

Continue reading “How to make coherent water in four simple steps?”

Your eating style to keep you strong and clearheaded

With regards to your health, what you eat is important. We all know that. We have heard it a thousand times. We also heard to eat a good breakfast, a light supper… blah blah blah.

But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important than what you eat.

I just bought and watched two videos on “how to eat according to your type” or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. I have known my own “style” of eating for a while, and it has made a big difference. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didn’t have dishes: one thing at a time. Like a Neanderthal… Continue reading “Your eating style to keep you strong and clearheaded”

Diet cults vs. HOW to prepare your food that your DNA and your body intends for you to eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult rules… ugh. Just as unnatural as the diet cults he criticizes.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

Food prepared and offered pleasing to the mind is not nourishing, not edible for the body.

Continue reading “Diet cults vs. HOW to prepare your food that your DNA and your body intends for you to eat”

Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…

I woke up from a recurring nightmare around 4 am today.

I was employed as an architect but I was too foggy and weak, and unmotivated to work, I was just wandering all day, not able to do any good work.

Still in the nightmare: I was coming back from the lunch break having one desire only: climb under the drafting board and sleep. Or dream of a company that has siesta rooms…Hide.

Then the boss calls for me and says: Sophie, we need to talk.

I need to explain my non-performance, but  Brain fog is not an accepted excuse for work not done…

This is when I woke up with a start, at 4 am…  and started to muscle test different questions. Continue reading “Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…”

Brain Fog plagues billions of people. Is it keeping you from attaining the good life?

If you have brain fog, you can only take advantage of a tiny part of your innate intelligence: you are in survival.

Brain fog is real. Your brain isn’t firing, your brain isn’t working properly… it is half dead from… From what? And how can you change that? This is what this article is about.

Sometimes it is temporary: you didn’t sleep well, you didn’t have your morning coffee, you had too much coffee… you are tired.

But mostly it is a symptom… and a big issue.

Why I started to be interested in brain fog?

I planned to have 10 calls to help this dude replace his income and work from home.

I was quizzing him. He has been talking to me, at least once a week for 11 years… the results of the conversation were very eye opening: He was never really interested enough to learn from me. 11 years, more than a 100 hours… street value: $20 K.

I have gifted him courses, activators, I have gifted him with my famous health consultation… Result: he never used any of it, and of course he never benefited from what he didn’t do. He eats, thinks, lives exactly as he did 11 years ago.

Still has no idea much of anything. But why?

On one hand, he is not curious. On the other hand: if you have brain fog, you can only take advantage of a tiny part of your innate intelligence: you are in survival. Continue reading “Brain Fog plagues billions of people. Is it keeping you from attaining the good life?”

Why getting well is so difficult for us…

There is never a better time to experience what you experience, than right when you experience it.

This morning I was hit with a strong feeling of despair, loneliness.

I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it.

But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go. 1

Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out.

There are many reasons you don’t know yourself.

One of these reasons is that you resist your emotions.
Download the pdf version of this article at the end of the article
Continue reading “Why getting well is so difficult for us…”

I am an insomniac in danger of getting dementia as a result

I am an insomniac. I was born this way.

My father was also an insomniac.

Occasionally I find ways to get more restful sleep and the longest streak of a sleep solution lasts for a few months, and then I have a new longer streak where I don’t sleep well, don’t sleep enough, even though I spend the night in bed, with the light turned off.

This morning, while I was researching something else, my attention was guided to a TED talk… on sleep. This was the second hint this morning to go and watch some videos… on sleep. But I have gotten, this past month, some hints every day… so it is time. Not my favorite topic. Continue reading “I am an insomniac in danger of getting dementia as a result”