What can you learn and take away from longevity studies no matter what age you are?

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Ever since I discovered that I can measure numbers about health, the health of different organs, and even biological age, I have been interested in listening to anti-aging, longevity "experts".

I admit, my grasp, my understanding is sketchy at best, and yet some of the health measurement numbers and my knowledge about the person they belong to start making more sense, than not.

So I am going to share with you, here, some of the valid insights I have gained. I say valid because I muscle test and Source says "true" "not true" "truth value" Continue reading "What can you learn and take away from longevity studies no matter what age you are?"

Most of us have two modes when we think about things:

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Most of us have two modes when we think about things:

  • 1. the urgent, the right now, the emergency, the having to, needing to, wanting to, and the should. Pay the bill, pick up the kid, what to have for dinner, what am I forgetting?
  • 2. the some day one day future. Retirement. Summer vacation. Getting married. When I have lost all this weight. When I'll have my horse farm. When I have my retirement community that I built and I will be significant, and rich. When I'll be a rock star.

I remember when it was like that for me. And, to be quite hones, it is still work to dislodge myself and think of the in-between.

Without working TOWARDS something, it is natural to fall into the same old, same old, or good enough is good enough. The rut.

I only have to observe myself for a day to see how fast it sets in, and how automatic that is. Continue reading "Most of us have two modes when we think about things:"

I woke up unhappy.

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I woke up unhappy.

And you know, when you are unhappy all you can see what doesn't work. a d see it as big, monumental, maybe even tragic.

In my dream I attended a seminar. Lots of things were as I remembered: the people, the teacher, the girl sitting next to me. Only I changed. I got dumber, fatter, and with a whole lot less hair. One dude sitting behind me in the class even remarked me. The teacher called on me and shamed me in front of the class.

In one word: it was terrible.

So this is the mood I woke up in, and, of course, carried it into my morning routine. 1 Continue reading "I woke up unhappy."

Most people, you, over time, prove untrustworthy. Doctors, lawyers, accountants, friends, spouses

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It is really hard to decide who to trust. Most people, over time, prove untrustworthy. Doctors, lawyers, accountants, friends, spouses.

Oh, and the so-called teachers and gurus.

But Why? It is all because the level of "morality" of homo sapiens is controlled "desire to receive for the self alone" and the "fat dog syndrome".

Desire to receive for the self alone is from the "Selfish Gene"... a theory that explains that the genes only consider the living thing a vehicle to carry around and provide for the survival of that Selfish Gene.

And, because there are billions of genes out there, the genes are only interested in their own survival, not other genes'. And because it is a competitive environment, the Selfish Gene is intent to get its own survival at the expense of others' genes...

That is "desire to receive for the self alone", still the rule of survival in our days and age, not the rule we claim we have, cooperation, co-existence, brotherhood, unity, and many other words we say but not live by. Continue reading "Most people, you, over time, prove untrustworthy. Doctors, lawyers, accountants, friends, spouses"

The mouse that KNOWS what I am going to do…

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I live on the edge of a forest in the middle of a city. There is wildlife, deer, skunk, raccoon, millions of squirrels, lots of birds, including birds of prey.

So, of course, we have field mice. No, let me correct that: I have field mice.

So I have a stash of 12 mice cubes, they have proven themselves over and over again in the 16 years that I have lived here.

And I have peanut butter for bait... Continue reading "The mouse that KNOWS what I am going to do…"

Longevity, extend your life… a sexy topic for most, a must for me

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I am noticing that longevity is attracting a lot of "clicks" on Youtube.

As I was looking for pictures, I found another dude, British, long beard... Aubrey de Grey... who approaches aging more the way we do here... so I'll show his TED talk he gave in my favorite city, Budapest, Hungary, where I was born.

He looks at aging as a side effect of living, and his approach to longevity is to work with the side effects, and one by one beat them.

It's going to take a lot of medication, and hoopla... before this can even be working on humans... but the idea is sound, so here is his TED talk. (Truth value: 20%)

You'll see, that there is this other approach... focusing on extending. This one has one sound idea: stressing the system so it needs Consciousness to wake up. Continue reading "Longevity, extend your life… a sexy topic for most, a must for me"

Gratitude, appreciation is for you, not for the other

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I have students who fake thankfulness, gratitude... you can hear it. And occasionally they confess.

To me, to hear the fakeness, it indicates their wretchedness.

They think that gratitude, appreciation is social grease... and you give it to look good, to fit in, to obey some social rule, or because the other needs it.

Their knowledge about how reality works is completely missing...

Gratitude, what you are getting, all live in language... have no existence in reality. Without expressing gratitude you got nothing... and of course nothing to be grateful for.

But if you get nothing, ever, then you are wretched. You got nothing... and no joy, no being moved,no nice feelings, no connection with the other... you are an empty shell waiting to be filled. Continue reading "Gratitude, appreciation is for you, not for the other"

Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…

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I started this article 3 years ago, but the topic is as fresh as a daisy... Adrenal Fatigue and its nasty side effects.

I just measured a woman's Starting Point Measurements, and suggested that she gets her Health Measures... so she can start behaving in a way that builds her up, instead of behaving in a way, living in a way, that destroys her.

She is a writer of books... and she has a family, sky high desire, no, maybe even higher.

When I clicked "send" on the email with the Starting point measurements, Rob Brezsny's horoscope email popped up...

Here is my horoscope for the coming weeks: Continue reading "Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…"

Even a blind squirrel finds a nut once in a while… but a fat girl can only smell the sweets

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I am observing, I am witnessing the conversation in my discussion group. Great market research! lol. I find out what people don't know. What people don't understand.

One of the differences between animals and humans is humans' arrogance.

When you watch animals, the parents, the elders, teach the young ones all that is teachable. Otherwise their species would die out: there is a lot to know to be safe, to live long enough to create offspring themselves and contribute to the survival of their species.

Humans are attempting to do the same, but never tell their offspring, never told you, that the purpose of education is to know what the generations before yours discovered for themselves, so you can stand on their shoulders and not have to discover all that, again, the hard way. Continue reading "Even a blind squirrel finds a nut once in a while… but a fat girl can only smell the sweets"

“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”

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I honestly believe it is better to know nothing than to know what ain’t so

Key principles and processes that you misunderstand about your body and health

I think I have to teach a little biology to correct the misconceptions, misinformation, ignorance, and to add the accurate meaning of words... words you think you understand and you don't.

If your accurate vocabulary isn't in the many thousands range in your Starting Point Measurements, consider that you don't understand clearly and accurately about 90% or more of the words that are needed for your life, your work, your health, your relationships with others, with Life, with Source.

So this little article is to remedy that issue in the area of eating... Biology.

  • 1. What are carbs? What organ is crucial to digesting carbs? What happens if you eat too much of it?
  • 2. What are proteins? What organ is crucial to digesting carbs? What happens if you eat too much of it?

Continue reading "“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.”"