- The gap between who you are and who you say (pretend) you are causes stress
- On Breathing: difficulty breathing, pressure in the chest, holding your breath, etc… how the harmonize works
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- Talk Back To Me: Can I play two Avatar State Audios at the same time?
- Despair to get money fast, to pay the rent, to make ends meet, to get out of a bad situation?
- Great guidance for today: The secret of change is to focus all of your energy, not on fighting the old, but on building the new