What is Energy medicine, what is an energy remedy?

Summary: Energy remedies are the next line of defense, the next healing modality. Eearly adopters are raving… but the general population, hasn’t even heard about them, don’t trust them. But they work, and they work fast and effectively.
I never believed in energies, until 2010. I actually thought of anyone who babbled on about energies that they were flakes… I accompanied my boy friend to a get-together with a friend. They spent a few hours swapping energies… Showing off.

I was prepared to be bored, instead I was, in quick succession, tormented, delighted, soothed, uplifted, and torn apart by the energies they gave to each other.

Energies can be defined, felt, transmitted, and infused in suitable medium.

You go to the chiropractor and they use light or laser therapy… you see the light, you believe that something is happening.

You get X-ray: you believe that something is happening.
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Eliminate fatigue and tiredness from your life

Tiredness can come from many sources. I’ll touch on three:

  1. Fatigue due to insufficient or inadequate sleep
  2. Fatigue due to stress
  3. Fatigue due to depression
  4. Lifestyle mistakes

deficiency of sleep, stressful emotional situations, sleep apnea, or dehydration.

I am in the middle of writing a book on sleep helping people resolve their sleep troubles. My Sleep Rescue has proven very helpful, but if it is not combined with consciously restoring the conditions to healthy sleeping, it is near useless.

Attacking a sleep issue has to be conscious and not a piecemeal effort. You need to make sure you re-establish a body temperature rhythm that your irregular, haphazard way of sleeping, created.

In addition you need to spend time outdoors and get enough sunlight. Without that you’ll never be able to sleep well. Add enough physical activities, stress reduction, sufficient hydration, especially before going to bed, reduce caffeine containing foods, and make sure you don’t sleep too much.

Simple, I’ll make you wait for the book… but for now, for this article, this is enough.

Almost everything can be handles by restoring good sleeping habits, not oversleeping.

It will take care of your depression, if you are depressed, reduce your stress by a lot, and half of your lifestyle mistakes are included in the habits that cause poor sleep.

If you add my energy remedies to the mix, you will not feel tired.
If you found the article useful, please pass on our information to your friends. Many of the issues discussed in the article are not widely known.

Would weighted shoes be a godsend for leg and back ache?


This lower back pain blog is a prime online resource for everything you need to know about it. There are tutorials that will guide you on the step by step process, and there are articles that provide enriched information for your use. It is amazing how many people have actually learned much from this site. Feel free to browse the site… there is a lot of information waiting!


I have had leg and back ache for the past 15 years, so I watched the below movie with great interest. I’d love to try it, but there is nothing on the market in the US, or at least I could find nothing.

The closest I found were ankle weights, but of course they are a different dynamic. And even beyond that, the quality of what’s on the market seems abominable.

If you know of a good solution, or if you are an inventor, please contact me at this blog. Thank you.

Continue reading “Would weighted shoes be a godsend for leg and back ache?”

How to make energy remedy with audio activators?

how to infuse the audios' energies into waterSummary: Some energies, healing energies, can be infused in water or water containing substances. Some energies can’t. The Energizer, the HOE and the Effortless Abundance Activator are such energies that can be infused and consumed internally. They work faster that way. Especially if your vibration is low. I myself use my own energies both ways, audio format and infused liquid format… every day. When I forget to infuse my water, I can tell… I start to be very vulnerable to emotions…

Hi Sophie,
Does the whole package have the effortless abundance in a bottle?

> no, but with the audio you can make your own.

How would I do that? Make my own.

Continue reading “How to make energy remedy with audio activators?”

Energy Remedies by Sophie

Here is an imaginary interview… witty, but could have happened…I am trying to be funny… Amazon.com doesn’t carry my energy remedies any more… and my dreams of riches is dead… But my remedies work like they have before: I haven’t had even one person who said they didn’t… So, for fun, I interviewed myself… as I have seen others do. Enjoy.

Sophie Benshitta MavenWhat’s in a name?

Does Amazon sell tap water as Energy Remedy?

There is a sleep remedy sold on Amazon.com called Sleep Rescue. People are buying it: sleep is a big problem in this busy, buzzing with messages, videos, emails society.

People are buying it. The reviews are all five-star. Admittedly the ingredients are water and some alcohol… and energies.

Is this some kind of Placebo effect? Mass hypnosis?

I travel to Syracuse, NY to investigate. One foot of snow… the car slides until I decide to climb the hill.

The woman behind Energy Remedies by Sophie is called Sophie Benshitta Maven. She is a small sixty something woman with short cropped graying hair. I ask about the name. Maven, she says, is someone who is in the know… beyond worldly knowledge. Yeah, right.

We talk. She tells the story how these remedies were born… The Sleep Rescue on Amazon.com is not the only remedy she makes.

I watch her face. I turn off the sound. She would be a great silent movie actor: her facial expression changes in our conversation every few seconds, fascinating. She speaks with a Hungarian accent. Sorceress comes to mind, but then I start to listen.

As she speaks I start to hear Alchemist. Alchemists change the inner workings of matter, change lead to gold, if the tales are anything to believe. But she comes closest to Alchemist.

She shares that she doesn’t invent anything. Inventors have a more vivid imagination than she has. Instead she is an avid reader. Loves Neal Stephenson and his futuristic fantasy novels. She watches television series on Netflix: she learns what other people think possible, to find things to innovate on, to find things to convert to other uses…

She is an empath, she says, and I raise an eye brow at that. She feels what other people feel, she says, and I have a sudden pressure in my solar plexus: I don’t want her to feel what I feel. But she does… she describes it accurately. She also tells me that I have a headache, which I do… on the left side just above the ear… accurate again.

I feel I have heard enough. Instead of doing investigative journalism to uncover fraud and deception, I am under the microscope, so to say.

But I want to try those energies she talks about, so I stay. She closes her eyes and I can see as her eye balls roll up behind her eye lids. She is wearing no makeup…

I settle into my chair and wait. Nothing is happening. I feel I caught her red-handed in perpetrating fraud… But she opens her eyes and says: how is your headache? I look in my head but no headache. How is the tightness in your throat? she asks. I look… no tightness. Sorcerer, I think again, but this time I chuckle. I feel happy, even giddy.

I have had that headache for weeks now. And it’s gone, just like that.

I am either a true believer or I was deceived. You decide. Try her calls. Try her remedies. The other one is called Effortless Abundance, and seems to remove the blockages to doing the things that make life interesting, enjoyable, and make you happy.

From investigative journalism piece to fan-mail… now, that’s alchemy.