Paris In The Spring Or The Benefits Of An Empty Mind

Paris in the spring with Paris Hilton shoesParis in the spring… nice thought.

Stay with me for a moment!

I am part of a study group. We go to seminars together to learn integrity so we can live an unpredictably great life.

This past Sunday, when the sun was shining and it was the first nice-weather weekend of the year, five out of the seven members of the group forgot to call our conference line on Sunday. Paris in the spring…

The seminar leader suggested we declare a breakdown. “What’s declaring a breakdown?” Asked one of the members innocently.

I volunteered to write a little essay (that is like a one-page scientific paper, lol) and sent it out to everyone. And then the s-h-i-t hit the fan. Continue reading “Paris In The Spring Or The Benefits Of An Empty Mind”

Reprogramming Your Mind For Peace, Happiness, Achievement, and More

reprogramming your mindReprogramming Your Mind

Huh? Reprogramming? For what? Why? How?

The biggest issues I encounter in my practice is the monkey mind. The noise. The morass.

What am I talking about? I am talking about a busy mind, stuck in constant chatter, and unable to concentrate at the task at hand. In this state, if you are like me, you are dreaming of reprogramming your mind.

Unless the task is a repetitive task, requiring no input from you, this may work, but if input is required, especially if the input needs to be creative and complex, you are screwed! Continue reading “Reprogramming Your Mind For Peace, Happiness, Achievement, and More”