Reprogramming Your Mind
Huh? Reprogramming? For what? Why? How?
The biggest issues I encounter in my practice is the monkey mind. The noise. The morass.
What am I talking about? I am talking about a busy mind, stuck in constant chatter, and unable to concentrate at the task at hand. In this state, if you are like me, you are dreaming of reprogramming your mind.
Unless the task is a repetitive task, requiring no input from you, this may work, but if input is required, especially if the input needs to be creative and complex, you are screwed! Continue reading “Reprogramming Your Mind For Peace, Happiness, Achievement, and More”
What is negativity?
Most of us seem to know what it is, we feel it, some in their guts, some in their heart, but feel it, especially when other people are negative. When it’s within us, we feel despair, anxiety, worry, we have a sense of dread, or we are sad, nervous, stressed, hyper, manic, depressed, or just listless. We get sick from it.
We do not recognize it as negativity on ourselves and that allows it to go rampant, unmanaged, something that happens to us and all we can do about it is complain, bear it, or take some pills.
In the normal course of events we don’t notice anything special tied to what we think or say, because we are so mired in negativity, it’s normal. Our life is lived in quiet (or not so quiet) desperation, and that’s that. Continue reading “What is Negativity?”