Maintaining Almost Daily Habits and Commitments

This article has a good idea… it suggests consistency as the way of establishing any new habit and making sure it will happen.

Anything worth doing is worth doing every day… day in, day out.

Meditation, spiritual work, being active, reading, learning… as a campaign they are all doomed to fail… but as a daily practice they build the foundation of a spectacular life.

When established, a daily habit becomes second nature. Just like cleaning your teeth in the morning or taking a shower – it would feel wrong to not do it. However with infrequent habits like music practise 3-6 times per week, or exercise twice per week, taking a day off can cause it to be harder to pick it up again afterwards. Then in one fell sweep your positive habit has been ruined completely, and everyday somehow becomes a holiday from it.

Turn a weekly habit into a daily one.
Continue reading “Maintaining Almost Daily Habits and Commitments”

How To Manifest Anything or THE Missing Piece Of The Law Of Attraction Puzzle: Desire Or How To Be In Vibrational Harmony With Money, Love, And Success

how to manifest anything: moneyHow to Manifest Anything or the Missing Piece of the Law of Attraction Puzzle

We all want to manifest our wants and needs. We all want miracles. We all want some divine assistance to solve our problems. But…

How to Manifest Anything or the Missing Piece of the Law of Attraction Puzzle: Desire or How to Be in Vibrational Harmony With Money, Love, and Success

Some religions preach to you to suppress your desires. They say that it’s the root of all evil. Maybe even a sin. Christianity, Buddhism… to mention the ones I know. Kabbalah teaches you to awaken desire, that is how to manifest anything. Continue reading “How To Manifest Anything or THE Missing Piece Of The Law Of Attraction Puzzle: Desire Or How To Be In Vibrational Harmony With Money, Love, And Success”

Validation: The Easiest And Fastest Way To Raise Your Vibration. Even If Your Current Vibration Is Low, It Works. Guaranteed!

validationI have been writing about methods to raise your vibration: appreciation and gratitude, and now it’s time to write about the easiest method: validation.

To be able to get into the vibration of appreciation (300 on the map of consciousness) or get into the vibration of gratitude (above 300 on the map of consciousness), you would need to be a vibrational match to either, and 99.99% of the population isn’t.

The good news is: the act of validation will temporarily raise your vibration to that same vibrational frequency and that is the vibrational frequency where you can truly activate the Law of Attraction and have your desires be fulfilled. You can start exactly where you are.

If you diligently practice validation, you will be able to keep your vibrational frequency at this high level. You will experience first-hand what having a higher vibration is like: pure bliss. Continue reading “Validation: The Easiest And Fastest Way To Raise Your Vibration. Even If Your Current Vibration Is Low, It Works. Guaranteed!”

The boy in striped pajamas – propaganda for what?

the boy in the striped pajamasThe boy in striped pajamas… I must be off my rockers, right?

If you have been reading my articles for any length of time, you know that movies are a fertile ground for me to see stuff about myself, about the nature of ego, etc.

This article I am going to write about The boy in the striped pajamas

Why? I trust my inner voice, and my inner voice has been doing two things today: made me sing the “Amazing Grace” and ponder about the ending of that movie.

So, what’s up with that movie? Great title, eh, the boy in striped pajamas, who would not want to watch that?!

Ever since I read the Ayn Rand book, Atlas Shrugged, my eyes have opened, and see things I didn’t consciously see before. Continue reading “The boy in striped pajamas – propaganda for what?”

When Does Tithing Activate The Law Of Attraction?

tithingTithing Or Not Tithing, That Is The Question. Does tithing really work?

Now, why does this issue come up, and why now?

I have a client who asked this question, and because he has given me an opportunity to think this over, maybe even channel a little bit of knowledge, here is what I have come up with so far:

Tithing requires you to give from the seed level of vibration of gratitude. From that frequency you can activate value exchange. A value exchange, from a place of equal values changing hands, not from a place of being a bottomless pit in need, asking for handout, asking for more than you can give back.1 What does that mean? Tithing is a kind of thank-you, appreciation (acknowledging value) expressed on the level of gratitude.2

So when people ask: what is the vibrational frequency of money, they really should say: what is the vibrational frequency of equal trade? I give you this and you give me that, and we are both winners.

As such a tool tithing works miracles, but there is a problem. Continue reading “When Does Tithing Activate The Law Of Attraction?”

  1. Most people live in a place of scarcity, where their experience of themselves is that they have nothing to give that they can do without []
  2. The Law of Giving (I made the name up!) says that you are only allowed to give if what you get in return is the same emotional value, in the form of feeling good about yourself, etc. You are not allowed to give because someone needs it. You are not allowed to give because you are ordered to give. Giving needs to be voluntary, volitional, and SELFish. Everything else is an abomination, designed to rule you, to turn you into a sheep, a non-thinking zombie to perform acts for someone else’s benefit, but none for your own. It is against nature and therefore unnatural. []

Find The Core Belief that keeps you poor, sick, and miserable

beliefHow do you start revealing the core belief that is the linchpin of your whole belief system about yourself, about the nature of the world, or about other people?

I am going to use my own example, because that I know it intimately… because I am aware of all my thoughts and because I have been consciously looking.

Rule number 1: never believe that you have found THE answer. The answer may be deeper than where you are. Example: I thought that my core belief was that I didn’t have the right to live. It felt dramatic, and I shifted it. I could have gone my merry way, but that would have been a mistake.

Rule number 2: Your core belief is what irks you about other people. What do I mean? Continue reading “Find The Core Belief that keeps you poor, sick, and miserable”

Good, Better, Best Vibration: everything vibrates, including conspiracy theories, even if they are true

vibration1 My notes on vibration:

I found this article on the internet on vibration, and thought if fitted into my blog, so I am reprinting with full reference to the author.

I want you to read it and pay attention to something important: Although every word he says is true, and high-minded, there is still an underlying blaming, and the vibration of victimhood, a certain impotence that permeates this article and the people I speak to when they speak of a conspiracy.

Now, why would I not want you to be upset, angry, hostile while you are talking about something as evil as reducing you to sheep, or beeing fleeced? Why on earth would I advise that you don’t go there? Did I go crazy?

Not quite. You see, your vibration is your key to what life brings you, to the level of happiness you have, the level of self-respect, and value in your own eyes.

Now, though, on the surface it seems to your untrained brain that being upset about an injustice should make sense to you, it does not. It robs you of everything you ever wanted, including peace of mind, self-respect, self-esteem and the joy of life. What do you think of someone who impotently throws their way about something that they have no power to do anything, or they are not willing to do anything? You despise them, right? So if you are that person: even worse… so don’t do it.

It is worth reading for many reasons, but most importantly to train your ears of the vibration of the speaker: truth spoken takes on the vibration of the carrier: and it always lowers the vibration of the truth. Continue reading “Good, Better, Best Vibration: everything vibrates, including conspiracy theories, even if they are true”

  1. By J. Speer-Williams []

What Is The Technology to Change Your Future?

change your futureWhen you track your current path on the map you will notice that it has a trend. The exact way you can tell from a short section of rails the direction they are heading. If you tell the truth, where that path is heading is not where you want to go… So what is there to do to change your future?

Let’s use the map of the United States for the sake of the visuals among you.

tools to change your futureIf you want to build a railroad from where you are to let’s say Seattle, what are the important things you need to know?

  1. Where exactly are you?
  2. What is the terrain like between where you are and Seattle?
  3. What are the means that you can use to build your rail?

Continue reading “What Is The Technology to Change Your Future?”

How To Beat Depression Without Medication

How To Beat Depression Without Medication

Eppic Smith

You Can Beat Depression… if you recognize it as depression

I found this article when I searched for the phrase “beat depression.”

Many of us are depressed. Depression can be low-grade or raging… I am most interested in the low-grade depression, it is easier to beat depression that is low-grade without medication.

The writer of this article uses valid arguments for self-management, but misses a lot of factors, like what did he do, exactly, that allowed him to beat depression to begin with.

He says he took responsibility for his feeling down and out, ad he kicked the medications… so far so good.

But what he isn’t saying is that depression is a sign of something.

What is it a sign of? In my experience, as a once depressed person (for 40 years!) I have noticed a few common characteristics with my coaching clients.

  1. I lacked desire.
  2. I was not happy with myself
  3. I could not see myself clearly doing what I thought I wanted to do… the picture was there like fuzzy patches, but not like a movie.

So, how do you get out of these three interconnected and synergistic (negatively) states of mind?

I think that the easiest is to start with number 2.

Why? Because it is easier go get happy(er) with yourself, especially because you need energy for the other two, and having a good feeling about yourself will give you energy.

You can also start really small, like doing something that you consider hard to do, but still doable, like

Continue reading “How To Beat Depression Without Medication”

How to Keep Your New Year Resolution So You Can Feel Good About Yourself?

feel good about yourselfFeel Good About Yourself

Keep Your New Year Resolution? they say they are broken so often, they seem to be made to be broken.

Here is an article that I’d like you to read if your overall sense of life and your important areas of life is that they are stressful, and that you are never getting ahead. When you re-evaluate your projects with the method taught in this article, you will feel good about yourself, because you will keep more of your resolutions.

The method in this article can make a huge difference, and the time it takes is very small compared to you being stuck for a long-long time.

Joe (not his real name) made a new year resolution to stop smoking. He set the date, and he made a plan. Then he started to implement his plan. The plan was to gradually cut down. Then he kept on smoking.

We had our usual coaching call on Wednesday at noon. I asked: what would you like to accomplish in this call?

Joe started to talk about his weight… that one day he lost a pound, the other he gained 2… He weighed himself upon awakening every day, and he was mortified at the up and down nature of his daily weight. He was spending a lot of time worrying about that, he confessed. Continue reading “How to Keep Your New Year Resolution So You Can Feel Good About Yourself?”