Living powerfully, what will it take to defy the odds?

living powerfullyLiving powerfully, what will it take to defy the odds?

Do you live powerfully? If the answer is yes, then I can tell you that you have a strong self-esteem.

What is your self-worth?
And I don’t mean how much you want to make an hour, a day, a week, or a year. What you want has nothing to do with self-worth!

Self-worth also has nothing to do with what you know, what you can do, what other people think you can do or can’t do. Self-worth is how much you think, deep inside, when the chips are down, when life looks hopeless, how much do you think you are worth then? Continue reading “Living powerfully, what will it take to defy the odds?”

How to Keep Your New Year Resolution So You Can Feel Good About Yourself?

feel good about yourselfFeel Good About Yourself

Keep Your New Year Resolution? they say they are broken so often, they seem to be made to be broken.

Here is an article that I’d like you to read if your overall sense of life and your important areas of life is that they are stressful, and that you are never getting ahead. When you re-evaluate your projects with the method taught in this article, you will feel good about yourself, because you will keep more of your resolutions.

The method in this article can make a huge difference, and the time it takes is very small compared to you being stuck for a long-long time.

Joe (not his real name) made a new year resolution to stop smoking. He set the date, and he made a plan. Then he started to implement his plan. The plan was to gradually cut down. Then he kept on smoking.

We had our usual coaching call on Wednesday at noon. I asked: what would you like to accomplish in this call?

Joe started to talk about his weight… that one day he lost a pound, the other he gained 2… He weighed himself upon awakening every day, and he was mortified at the up and down nature of his daily weight. He was spending a lot of time worrying about that, he confessed. Continue reading “How to Keep Your New Year Resolution So You Can Feel Good About Yourself?”