Early signs that you are heading for heart disease

Warning: I am not a health professional. I speak from my experience, and I muscle test what I say before I put it in writing. That doesn't make it true... So take what I say with a grain of salt.

Hearth disease runs in my family. Both my parents died from heart disease, and both my brothers have the symptoms.

I have several of the signs listed below... earlier signs that could alert you ahead of time that your heart was in trouble.

Here are seven clues that your heart needs attention. Any of these signs -- and particularly two or more together -- should start you look to remedy the underlying causes, which are lifestyle causes, for the most part. Lack of movement, wrong diet, or unmanaged emotions.

In my case two simple changes in lifestyle, reducing sugar intake and a short daily walk will probably add 20 years to my life.

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