Dear Cow letter… I fell in love with A2 milk

Dear Cow,

You've changed a lot over the years ...

I can't tolerate you and you make me sick.

You're just not my type anymore.

Maybe in a few 100 years when your mutated genes get back to the way it used to be

I hate to say this but ...

I found someone else... A2 milk. It doesn't make me diabetic. It doesn't clog my arteries, both in my heart and in my brain. I am not depressed any more...



Muscle tiredness, muscle ache

A few years ago I started to have pain in my calves. I had a tendency for varicose veins. I inherited that from my mother.

So in these past few years walking has been a painful activity. Then it got worse... and even climbing up from the first floor to the second was a big undertaking.

I started to get curious and ask questions.

I have added Magnesium to my supplements. I have added Rutin, a Bioflavonoid, inespensive and potent. Continue reading "Muscle tiredness, muscle ache"

Macular degeneration? Cataract? Age related loss of sight?

Healthy eyes1

I still wear the same strength of glasses I first received at age 9... and I am 71 years old.

What's the secret? Almost all women I know have had cataract2 removed, macular degeneration3 , and can't read without glasses. I read without glasses...

But recently I have been having difficulty seeing.

This has happened before, and Dr. Christopher's eye formula, of which I made a few gallons(!) a few years ago, to the rescue. Continue reading "Macular degeneration? Cataract? Age related loss of sight?"

  1. Here are some tips to help maintain eye health as you age.

    Eat a Balanced Diet. As part of your healthy diet, choose foods rich in antioxidants, like Vitamins A and C; foods like leafy, green vegetables and fish. ...
    Exercise. ...
    Get a good night's sleep. ...
    Wash your hands. ...
    Don't Smoke. ...
    Wear Sunglasses. ...
    Devices and Blue Light. []

  2. A cataract is a clouding of the lens in the eye that affects vision. Most cataracts are related to aging. Cataracts are very common in older people. By age 80, more than half of all Americans either have a cataract or have had cataract surgery. A cataract can occur in either or both eyes. []
  3. Macular degeneration, also known as age-related macular degeneration (AMD or ARMD), is a medical condition which may result in blurred or no vision in the center of the visual field. Early on there are often no symptoms. ... It is due to damage to the macula of the retina. []

Why You Should Soak Your Nuts and Seeds

High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the stomach.

So, if you’ve ever had tummy trouble after eating nuts and seeds, don’t give up on them yet!
Why You Should Soak Your Nuts and Seeds

In nature, a seed or nut normally gets enough moisture from rain to wash off the acids and enzyme inhibitors so it can germinate and produce a plant. By soaking nuts and seeds before you eat them, you imitate nature by neutralizing these toxic growth inhibitors, releasing the natural enzymes and vitality within them. Continue reading "Why You Should Soak Your Nuts and Seeds"

Will emotional healing heal your physical problems?

I have recently taken on a pro bono client, who is getting weaker and weaker, sicker and sicker by the day. He is in his mid 60's.

I am doing what I do for him remotely, using the empath method, which is healing by proxy. I do what I do non my own body, while I am connected to him.

He needs, first, cleansing and energizing both his liver and pancreas...

He is certain his troubles are due to emotional issues. I dare to differ.

My take on what ails him is that it's physical and undiagnosed.

Many people are drawn to my site, drawn to "distant healers" or the Healing Codes, EFT, and other emotional clearing modalities to heal their physical diseases.
Continue reading "Will emotional healing heal your physical problems?"

Early signs that you are heading for heart disease

Warning: I am not a health professional. I speak from my experience, and I muscle test what I say before I put it in writing. That doesn't make it true... So take what I say with a grain of salt.

Hearth disease runs in my family. Both my parents died from heart disease, and both my brothers have the symptoms.

I have several of the signs listed below... earlier signs that could alert you ahead of time that your heart was in trouble.

Here are seven clues that your heart needs attention. Any of these signs -- and particularly two or more together -- should start you look to remedy the underlying causes, which are lifestyle causes, for the most part. Lack of movement, wrong diet, or unmanaged emotions.

In my case two simple changes in lifestyle, reducing sugar intake and a short daily walk will probably add 20 years to my life.

Continue reading