You eat what you are... but you can change what you are!

lemon water for digestion and good healthUnbelievable, but true: you do crave more of what you are, and feel aversion towards what you are not.

I didn't know this until a friend said, out of the blue one day: your gut is organized to digest the food you are now giving it... it needs different bacteria to digest different food, like vegetables.

That is all I needed to hear: I started to re-train my gut to eat a healthier diet... In the beginning I gave it only grams of what it wasn't used to... so I can be well during the transition. Continue reading "You eat what you are... but you can change what you are!"

On Fructose... again. Is Fructose one of the big killers of our days to come?

ash13-norm-robillard-did-cavemen-get-heartburn-6-638I had this insight in that theta brain state in the morning when I was about to wake up...

I have been struggling with acid reflux. It started about three weeks ago when I started to enjoy some jam on my toast again in the morning.

I forgot why I'd stopped using anything that has fruit in it... the fructose! duh.

But then, in this half dream half awake, the insights came.

I have a client who can only whisper, because his vocal cord got damaged...
And there is this other client who has a tumor in his throat...
Continue reading "On Fructose... again. Is Fructose one of the big killers of our days to come?"

Ear Mites... be ready to be surprised... you may have them!

A yet unknown use for Hydrogen Peroxide, the one solution miracle

As you may know, occasionally I see clients in my home, if they travel to me, or they live in my city.

Having hands-on experience, being able to touch, watch, see the reaction, palpate, is something that I cannot do on my webinars of phone calls, so I need these to keep myself grounded.

Ten days ago a client came to his first ever visit with me. Barely able to climb the one flight of stairs, really in pain.

I found no obvious reasons why he was so weak and in pain, so I started to muscle test different areas, and I also used the diagnostic energy bundle, three major healing energies, bundled, show the origin of issues, not the effect.

It all centered around his left ear. I took out a magnifying lens, and found coffee grind-like stuff in there.
Continue reading "Ear Mites... be ready to be surprised... you may have them!"

Fructose: Fructose Intolerance, Fructose Malabsorption and Irritable Bowel Syndrome: are they connected?

irritable bowel syndrome and fructoseIrritable Bowel Syndrome is much like a puzzle. We discover pieces that look like pieces of the puzzle, only to later find out that they were just similar to the real piece...

Fructose malabsorption looks very promising in solving the IBS puzzle.

Fructose is a type of sugar that you can find in most plants. Fructose, the table sugar we know, is a mixture of different sugars, one of them being fructose.

For quite some time the word in the street has been that fructose is good for you, especially to people struggling with their weight, and people with hypoglycemia. New research proves the word in the street wrong: instead of fructose being good for you, it is, by itself, a true poison.

The body doesn't know how to use fructose! The digestive system can't deal with it effectively, when it is by itself, or when the proportion of the fructose is over the proportion of other sugars, like glucose. Instead of it being able to use it as food, it just feeds the bad bacteria and the yeast in our gut, causing horrible symptoms, both inside and outside our gut.

If you have digestive symptoms, like bloating, flatulence, or abdominal pain, it is worth looking at the idea that the fructose in what you it is causing the symptoms.

And if you have depression, mild forms of hallucination, sleeping disorder, confused mind, dyslexia, high blood pressure, headaches, then you may be dealing with the effects of the alcoholic fermentation and its results: leaky gut syndrome, GAPS, and mild alcohol poisoning.

What Is Fructose Malabsorption or Fructose Intolerance?

Continue reading "Fructose: Fructose Intolerance, Fructose Malabsorption and Irritable Bowel Syndrome: are they connected?"

What is in milk that is addictive for some people? Like me... lol

I have been addicted to milk, sour cream, half and half, all my life.

How do you know that someone is truly addicted?

There are two symptoms:

  1. They can't be satisfied with a normal amount to consume of something they are addicted to. They have to go hog wild, until they can't do more. That describes my relationship to milk to a T.
  2. If they don't have the "stuff" they will go to get some over broken glass... this isn't quite true for me, maybe 40%

In the book I mention in my previous article, I learned that my gut flora changes the protein in milk and milk products to opiates.

To your information: opiates are the addictive ingredients in opium, in heroin, in pain killer that you need a prescription for.
Continue reading "What is in milk that is addictive for some people? Like me... lol"

Eating the menu and other Tree of Knowledge stuff

I need some protein, says Charlie when I ask what he wants to buy on our weekly shopping trip.

Charlie is a student of mine, and he takes me shopping: I don't drive.

He makes 16 ingredient salads and also buys protein.

I get some ground buffalo, eggs, Chorizo, half and half, and butter.

I sample some cherries on the way: my stomach is quick to inform me that it was a bad move. It's cramping from two cherries. Wow.
Continue reading "Eating the menu and other Tree of Knowledge stuff"