High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the stomach.
So, if you’ve ever had tummy trouble after eating nuts and seeds, don’t give up on them yet!
Why You Should Soak Your Nuts and Seeds
In nature, a seed or nut normally gets enough moisture from rain to wash off the acids and enzyme inhibitors so it can germinate and produce a plant. By soaking nuts and seeds before you eat them, you imitate nature by neutralizing these toxic growth inhibitors, releasing the natural enzymes and vitality within them. Continue reading "Why You Should Soak Your Nuts and Seeds"
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You want to enjoy your life -- but can't get a good night sleep? so you bumble through your days half-asleep
Continue reading "Rescue Your Sleep: energy remedy to reclaim a good night’s sleep, no matter what’s going on in your life"
Just like the test for yeast infection is weird.
The way to test for fructose is to buy fructose and consume it instead of regular sugar however you normally consume sugar.
Lemonade, your tea/coffee, bake with it, make ice-cream, just make sure you don't use more of it than you would use of regular sugar.
Continue reading "How do you test if you are fructose intolerant or not?"
Update June 2017
I have a hunch that it was more that mineral supplement I took for a while...
Why? because all my hair grew back, and it is darker than it was five years ago.
What may be the secret? Tin.
I now use two multi-trace-mineral supplements, and I have also bought a tin-cup, to make sure that I have the essential mineral supplement, Tin, (Sn, stannum) in my system.
You cannot test if you are tin-deficient, but I can... I muscle test you. Email me if you need me to test you... Many people are tin deficient.
One other tin-deficiency symptom is hard of hearing...
OK, here is the original article: Yesterday I lead a webinar, and I showed myself on the webcam and noticed that the huge bald spot, the size of my hand, almost entirely disappeared, there is maybe a little thinning in the front.
What did I do?
Continue reading "My testing lab: intermittent fasting, weight loss, hair regrown, etc."
There are some unchallenged myths about well-being, being emotionally and intellectually well-adjusted, that are ripe to be challenged.
One of the myths, one of the urban legends is that infants, when they grow up in an institution, and aren't touched, held, they develop to be emotionally disturbed, aloof, self-absorbed, etc. adults.
But what if there is more to this early development than meets the eye? What if it isn't about being held? What if it is the food they are given is at fault? What if it is the baby formula?
Some of my closest associates were either adopted as infants, were prematurely born, and were not breast fed as infants.
We demonstrate the personality traits that are described in the following excerpt from an article by Bruce Perry
Continue reading "Not able to form strong relationships? Maybe it is the fructose in the baby formula!"
coherence: logical, orderly, and aesthetically consistent relationship of parts
What I am going to say here isn't the truth. It's my interpretation of what's going on, so please don't go off and pass it off as authoritative truth: I'll muscle test, but my hunch is: it is unkowable. Water is the most godly creation right after human being. It is capable of carry any energy, and carry it without any distortions. It is loving with no agenda of its own.
It's hard to imagine, but the water that we drink isn't coherent. It's much like unkempt hair: full of knots, lacking shine.
Why is that? Is it because of the impurities of the water? Yes and no.
The impurities are like the knots, they make the water molecules attempt to seal the impurities off.
The most important reason for our water's incoherence is its spin. (spin is a lot like curly hair: each hair follicle tells the individual hair which way the spiral should go.)
Water is supposed to be left-spin. Each molecule.
For reasons that we can only guess, (the impurity of the human mind feels most accurate, second guess is the cause of the Great Flood: the Earth spin got reversed, all guessing!)
Imagine your hair: each hair follicle instructs the hair to curl in a slightly different direction. The resulting hair is much like a bale of hay: no rhyme and reason, and no beauty.
That's how our drinking water looks when you can see it.
Continue reading "Coherence and other energetic phenomenon or how does the Energizer® energize the water"