Why You Should Soak Your Nuts and Seeds

High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the stomach.

So, if you’ve ever had tummy trouble after eating nuts and seeds, don’t give up on them yet!
Why You Should Soak Your Nuts and Seeds

In nature, a seed or nut normally gets enough moisture from rain to wash off the acids and enzyme inhibitors so it can germinate and produce a plant. By soaking nuts and seeds before you eat them, you imitate nature by neutralizing these toxic growth inhibitors, releasing the natural enzymes and vitality within them. Continue reading "Why You Should Soak Your Nuts and Seeds"

Psoriasis

A month or two ago I gave to one of my massage clients a bottle of Heaven on Earth.

You know that the Heaven on Earth is an energy bundle. The 40 individual energies are the 40 negative feelings a human being can have, from anxiety to wrongful pride: all of them are in those 40.

The Heaven on Earth energies are infused in an aqueous (water based) solution and you take it in your drinking water, minimum 4 times a day, preferable throughout the day.

When a negative feeling arises, which is inevitable, the energy in the infusion (and now in your body) meets it and the two energies battle it out. Literally. They are matching energies, and depending on the strength of the feeling, it wins or the Remedy wins.
Continue reading "Psoriasis"