I have been experimenting. I have also been muscle testing what supplement to take, for 2-3 weeks now. Before I only muscle tested some minerals but took, every night, the stuff that helps me poop.
To my surprise, the muscle test didn't agree with my habits: Intestinal Formula to move my bowels was needed every other day, and my extra strong probiotics was "yes" every third day, and the day in-between the regular probiotics was "yes". Turns out, the regular probiotics has a different combination of beneficial bacteria.
I am still pooping every day, but the stool is firmer, and there are no recognizable food particles in it.
So, I have come to a conclusion that I'd like to share:
Food gets broken down, digested by bacteria in our intestinal track. But each type of food needs a different type of bacteria.
Continue reading "On digestion, bacteria, your stool, and your mental health"
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Continue reading "Rescue Your Sleep: energy remedy to reclaim a good night's sleep, no matter what's going on in your life"
I need some protein, says Charlie when I ask what he wants to buy on our weekly shopping trip.
Charlie is a student of mine, and he takes me shopping: I don't drive.
He makes 16 ingredient salads and also buys protein.
I get some ground buffalo, eggs, Chorizo, half and half, and butter.
I sample some cherries on the way: my stomach is quick to inform me that it was a bad move. It's cramping from two cherries. Wow.
Continue reading "Eating the menu and other Tree of Knowledge stuff"
I was born a preemie. I had horrible colic my entire childhood, I was skinny, and I threw up every night. I hated food and was a picky eater.
At 9 I was diagnosed with yeast infection and had to go to treatments to the other end of town every week. I took 3 buses to get there and 3 to get back home. 80 minutes each way.
I had stomach ulcers, my hair was falling out in patches, and I started to show signs or emotional instability.
I wasn't going to be beaten by anything, so I developed a discipline a fakir would be proud to have.
I never had a good day, and I didn't even know I could. Of course the diagnosis, yeast infection, was forgotten, and I was treated for the symptoms, ulcers, depression, insomnia, muscle aches, headaches, especially migraines, irritable blowel syndrome, thinning hair, skin rashes and pimples.
Continue reading "Energy Water and Chronic Yeast Infection"
Yesterday I was experimenting with this new energy that I call "Unbreakable"
The intention with this energy was to replace the "Energizer" with something that does the same, change the spin of the water to left-spin, energize the water and make it smooth, very drinkable, and also "propagate" with entrainment, so I can continue using it in the Energizer Inserts.
I don't know what else it does. I can say a few things form my memory: my skin cleared up since I've been drinking it (16 years), but pretty much that is the only thing I can be sure came from this water.
I also drink a lot more water: before I started drinking energy water, I drank coffee and sodas. Diet sodas. I could not stand water.
I know food tastes better. I know my refrigerator smells better. But healthwise? I don't know.
Continue reading "The Unbreakable Energy: is it a remedy for insomnia?"