High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the stomach.
So, if you’ve ever had tummy trouble after eating nuts and seeds, don’t give up on them yet!
Why You Should Soak Your Nuts and Seeds
In nature, a seed or nut normally gets enough moisture from rain to wash off the acids and enzyme inhibitors so it can germinate and produce a plant. By soaking nuts and seeds before you eat them, you imitate nature by neutralizing these toxic growth inhibitors, releasing the natural enzymes and vitality within them. Continue reading "Why You Should Soak Your Nuts and Seeds"
I love vegetables and fruits... but my body doesn't
I used to be able to eat most anything. Not any more.
Whether it has something to do with my vibration (it's 970/1,000 now) or not, I don't know.
I had nothing in the refrigerator, other than the tuna cans I have for the cat. But I had some brussel sprouts and I decided to take a risk.
For the past about six months every time I touch vegetables, except beets, my stomach lurches.
Continue reading "I love vegetables and fruits... but my body doesn't"
Yesterday I was experimenting with this new energy that I call "Unbreakable"
The intention with this energy was to replace the "Energizer" with something that does the same, change the spin of the water to left-spin, energize the water and make it smooth, very drinkable, and also "propagate" with entrainment, so I can continue using it in the Energizer Inserts.
I don't know what else it does. I can say a few things form my memory: my skin cleared up since I've been drinking it (16 years), but pretty much that is the only thing I can be sure came from this water.
I also drink a lot more water: before I started drinking energy water, I drank coffee and sodas. Diet sodas. I could not stand water.
I know food tastes better. I know my refrigerator smells better. But healthwise? I don't know.
Continue reading "The Unbreakable Energy: is it a remedy for insomnia?"