High in vitamins, minerals, protein and healthy fats, nuts and seeds are little powerhouses of nutrition. However, nuts and seeds also contain phytic acid and large amounts of enzyme inhibitors which protect them from sprouting until they have the rain and sun they need to grow. And unfortunately, these natural chemicals are quite hard on the stomach.
So, if you’ve ever had tummy trouble after eating nuts and seeds, don’t give up on them yet!
Why You Should Soak Your Nuts and Seeds
In nature, a seed or nut normally gets enough moisture from rain to wash off the acids and enzyme inhibitors so it can germinate and produce a plant. By soaking nuts and seeds before you eat them, you imitate nature by neutralizing these toxic growth inhibitors, releasing the natural enzymes and vitality within them. Continue reading "Why You Should Soak Your Nuts and Seeds"
Unbelievable, but true: you do crave more of what you are, and feel aversion towards what you are not.
I didn't know this until a friend said, out of the blue one day: your gut is organized to digest the food you are now giving it... it needs different bacteria to digest different food, like vegetables.
That is all I needed to hear: I started to re-train my gut to eat a healthier diet... In the beginning I gave it only grams of what it wasn't used to... so I can be well during the transition. Continue reading "You eat what you are... but you can change what you are!"
I had this insight in that theta brain state in the morning when I was about to wake up...
I have been struggling with acid reflux. It started about three weeks ago when I started to enjoy some jam on my toast again in the morning.
I forgot why I'd stopped using anything that has fruit in it... the fructose! duh.
But then, in this half dream half awake, the insights came.
I have a client who can only whisper, because his vocal cord got damaged...
And there is this other client who has a tumor in his throat...
Continue reading "On Fructose... again. Is Fructose one of the big killers of our days to come?"
A yet unknown use for Hydrogen Peroxide, the one solution miracle
As you may know, occasionally I see clients in my home, if they travel to me, or they live in my city.
Having hands-on experience, being able to touch, watch, see the reaction, palpate, is something that I cannot do on my webinars of phone calls, so I need these to keep myself grounded.
Ten days ago a client came to his first ever visit with me. Barely able to climb the one flight of stairs, really in pain.
I found no obvious reasons why he was so weak and in pain, so I started to muscle test different areas, and I also used the diagnostic energy bundle, three major healing energies, bundled, show the origin of issues, not the effect.
It all centered around his left ear. I took out a magnifying lens, and found coffee grind-like stuff in there.
Continue reading "Ear Mites... be ready to be surprised... you may have them!"
Sleep Help: sleep remedy, fast fall asleep, sleep through the night, go back to sleep, improve sleep quality, reduces daytime sleepiness, quiets the mind, non-addictive, also for babies, pets. Get better sleep! 1000's happy customers. Guaranteed
- You want to enjoy your life -- but can't get a good night sleep?
- In just a few days you'll put your hands on the long-lost secret of a good night sleep
- You'll get to bed already relaxed -- You'll wake up rested, ready for the day
- No other method compares in effectiveness: 1000's sold
- You'll want to sign up for autoship so you never run out Satisfaction unconditionally guaranteed.
Sleep Rescue: Sleep Remedy. Fall asleep fast, sleep through the night. If you wake up fall back to sleep easily.
You want to enjoy your life -- but can't get a good night sleep? so you bumble through your days half-asleep
Continue reading "Rescue Your Sleep: energy remedy to reclaim a good night's sleep, no matter what's going on in your life"
This is a sub-site of Sophie's big site, Raise Your Vibration.
I am a Hungarian empath that can feel the range of emotions inside of you. I can connect directly to Source for Truth and can teach you to do the same. This site is only for people committed to raising their consciousness and that of humanity.
Continue reading "About this site and about healing with source energies"