If you talk a lot… even if it is only in your head…

I am finding that the level of coherence I have enjoyed for almost four years is suddenly dropped. Dropped only 30%, but that is enough for me to experience difficulty in thinking, being able to write, to move through life with grace and ease.If you remember, coherence is the degree to which your inner energies, … Continue reading “If you talk a lot… even if it is only in your head…”

Procrastination: a life that is not going anywhere

Procrastination is only the tip of the iceberg of a life that is not going anywhereOne of the behaviors that can be observed with people who procrastinate is that they are also reactive… not proactive.I will talk about that in another article… but for now I am more interested in another one of the “hidden … Continue reading “Procrastination: a life that is not going anywhere”

Restoring Coherence. Harness and redirect the energy

Restoring Coherence. Harness and redirect the energy instead of allowing it to diminish youNot everything you feel is an emotion.There are emotions and then there are the effects of emotions. But……all emotions can cause incoherence…

How to make coherent water in four simple steps?

Preamble: When your cells have no energy… your body is weak, or gets sick, or dies.Aging is largely a symptom of your cells drying out. Why? Because the water you drink cannot, will not get into the cells beyond what the cells allow it to… And in essence, the cell only allows coherent water into … Continue reading “How to make coherent water in four simple steps?”

When life looks hopeless, too hard, unmanageable…

What do you do, where do you go, when life seems to tell you that you are not enough? When you feel you are pushed into overwhelm When your precious I gets threatened?When you get a glimpse that you are, in fact, not the knight in shining armor…I think I am becoming more empathic. I … Continue reading “When life looks hopeless, too hard, unmanageable…”

The average truth value of good articles only 7%

Why is the average truth value of a good article only around 7%? That is a very low number! Please explain…As you may have noticed, it is harder and harder for me to write an article a day. There are 4000 articles on this site, and they all came easily… if I remember correctly. But … Continue reading “The average truth value of good articles only 7%”

Simplicity, Elegance, Coherence, Ask a different question

We tend to look at the world in black and white terms. This or the opposite…You and me… But often what you think is the opposite is not…My current favorite book, 46 rules of Genius, says:“Rule 24 (of Genius)“SIMPLIFY“People tend to view simplicity and complexity as opposites. But this isn’t strictly true. The enemy of … Continue reading “Simplicity, Elegance, Coherence, Ask a different question”

Consolidating new learning with habit stacking

As I said in previous articles, you may do a lot of actions consistent with learning, that look like learning, and yet what you attempted to learn doesn’t become knowledge.It becomes knowledge, accurate or inaccurate, when it moves into long term memory, where all the knowledge particles are now connected. By long term memory I … Continue reading “Consolidating new learning with habit stacking”

Case study: Disappearing your racket? Is it possible?

I have been complaining that my bills are higher than my income.Now, complaining is the tip of the iceberg, the visible part, that indicates an iceberg underneath, under the water level… the kind of iceberg that sunk the might Titanic.For the most part we ignore our complaints… whining, we may call them. Sissy, we may … Continue reading “Case study: Disappearing your racket? Is it possible?”

The invisible phenomenon of the unintegrated self…

This is a philosophical article, but at some point it is practical: it talks to your concerns, so it is worth your reading. This article will be, also, proof that all writing is re-writing. Now that I written the first draft, I can rewrite it, so it can get better… that is how life works.Fully … Continue reading “The invisible phenomenon of the unintegrated self…”