I’d like to sleep

Sleepless Seniors Overusing Store Drugs

Increasingly, seniors are using over-the-counter (OTC) sleep aids to manage chronic insomnia, with more than 2 million Americans taking these drugs ...

sleep deprivation and dreams

two-thirds of us are sleep-deprived. And this isn't just an inconvenience, ...

Spring insomnia

It turns out that “spring fever” for a child not only affects their energy level during the day, but also can induce a “spring insomnia” that may change their ...

I'd like to sleep

The approach to dealing with insomnia should always comprise a detailed history of the onset, course and progression of symptoms. A sleep diary is ...

Consistent nappers linked to earlier deaths

Erratic work and class schedules, late-night study sessions and stress can result in an unhealthy sleep deprivation, said Ivey, 61. “Naps are an attempt ...