Reframing: What is your higher power?

Frame: Your higher power? 1

Back in 1988 I had an emotional meltdown. I suddenly remembered things from my childhood.

I was suggested by someone in Landmark that it would be beneficial for me to join an ACOA group. Adult Children of Alcoholics and Dysfunctional Families.

I did. I had clear signals that I belonged. #1 of the identifying features of ACOA people is “I don’t know who I am”. 2

Anyway, an ACOA group is not a fun place. Continue reading “Reframing: What is your higher power?”