If you are not getting well on the diet I muscle tested for you…

Some people’s health number first rises and then plummets again. One in ten, on average.

What do the people whose health number behaves like this have in common?

First off, let me say that they mean well… but…

They violate some basic ground rules of the system I suggest for well-being.

The system is based on the theory, that if you eat and behave consistent with what your personal genetics suggest, then you will be well. But it seems that a food list used in the 21st century way is not able to do it for most people.

What is the 21st century way? You have vegetables, supplements, spices, fruits from all the five continents. Many are hybridized. Many are GMO. Many are sprayed to stay fresh, irradiated, cooked, pasteurized… All of which was impossible for your ancestors, and only came about in the past maybe 50-100 years. The same time span that people are getting fat, getting chronic diseases, and human intelligence, creativity, and hardiness are diminishing.
Continue reading “If you are not getting well on the diet I muscle tested for you…”

Another missing piece of the healing puzzle…

chicory-endiveI learned something today. It’s a big catch. And instead of being ashamed… I am happy. Because we can all get better because of it.

I don’t know about you, but I am always surprised when I learn something new. What there is to know rarely show up as something that is missing… and most of my reading rarely results in substantial learning.

But today, two major things… What a day, eh?

One I can share about, the other: I am in the middle of it, so I’ll share once I have made it instinctive part of my life.

This one, the one I can share, is about digestion and well-being.

Before today I had never heard about prebiotics. Or if I did… I must have pooh-poohed it. Just like you pooh-pooh (to express disdain or contempt for; dismiss lightly) many of the things I write… lol. Continue reading “Another missing piece of the healing puzzle…”