Is it curiosity or intellectual indigestion?

Human Design, the company, has many suggested ways to eat, except what is missing for most people: Eat when you are hungry.

Why wouldn’t they have that eating style? Because today’s spoiled rotten humanity doesn’t know what hunger is.

With the size of portions that can feed a family… hunger is not possible.

So today’s human eats to mitigate discomfort, most of which is caused by too much food. Continue reading “Is it curiosity or intellectual indigestion?”

Take away from longevity studies regardless your age

Ever since I discovered that I can measure numbers about health, the health of different organs, and even biological age, I have been interested in listening to anti-aging, longevity “experts”.

I admit, my grasp, my understanding is sketchy at best, and yet some of the health measurement numbers and my knowledge about the person they belong to start making more sense, than not.

So I am going to share with you, here, some of the valid insights I have gained. I say valid because I muscletest and Source says “true” “not true” “truth value” Continue reading “Take away from longevity studies regardless your age”