How to have self-love? And why? and do narcissists love themselves?

How to have self-love? And why? 1

I have been struggling with this forever. Somewhere in the deep recesses of my mind there is a huge resistance to it…

I listen in… I don’t even have to put a pillow on my head… I can now hear it, just need to listen.

–You are not perfect… yet
–If you ever loved yourself you would stop striving
–If you loved yourself then you would be selfish

There may be more… these are memes. Mind viruses.

All untruth perpetuated to keep people unhappy, not loving themselves. Not being on their own side.

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