Brain Fog or depression… what’s the connection?

Is brain fog the same as depression, or is depression associated with brain fog?

My assertion is that if you treat the brain fog, you also treat the depression.

Their overlap is 90%. And because brain fog is not emotional but all physical, the approach to treat it is all physical.

The human body is complicated. Not complex... Complex is still penetrable with the human mind, or with artificial brains. No. It's complicated... not penetrable.

What different foods, different chemicals, different gut flora do and how they interact is complicated.

Trying to understand it is impossible. Not near impossible: it is impossible. Explaining, finding cures or fixes to symptoms is impractical and ineffective, and yet, this is the level of medicine and science... explaining, finding cures for symptoms, finding fixes to symptoms. Ugh.

So what can you do? Continue reading "Brain Fog or depression… what’s the connection?"

Can depression be alleviated with coaching? A coach reports…

Life wants more life... and when it can't... when it is not forthcoming, it puts you into depression.

I had a small private workshop yesterday to test out a methodology that works for me to unstuck me every time.

Without a reliable, count-onable, potent method to unstuck yourself, you may get stuck in misery, inactivity, depression, for a long time.

What moves life, what gives a sense of living, is movement. Upward movement.

What many of us experience is deadness, or the dread of downward movement. It feels that movement, action, is futile

The depression resulting can last days, weeks, months... Depression recreates its cause... no movement. Continue reading "Can depression be alleviated with coaching? A coach reports…"

Why can’t you change? What is keeping you the same? Updated…

In spite of The sight, and other capacities newly available to you, You don't seem to be able to change...

You have been unsuccessful getting their guidance, getting your information from outside of the mind.

This manifests, among others, in your inability to muscle test correctly.

The question is why?

The phenomenon, what actually seems to happen is this: you understand where to look, how to look, and you nod rapidly. You bring great examples to show how you just succeeded in using the new capacity... but I can smell the mischief... you are trying to throw me off my tracking.

Now, I say "you" but who is this "you"? What aspect of a person am I talking about?

In this case, the dominant aspect, the ego your delusional self, who you fancy yourself to be, your "precious I" you defend at all cost.
Continue reading "Why can’t you change? What is keeping you the same? Updated…"