You have some capacities. Capacities are potentials... Abilities are actualities.
You can activate capacities, you can use them and turn them into epigenetic shifts: abilities, that can be inherited...
The more abilities you have the more power you have.
Power is what it takes to say A and make it happen. Not over some people, but over yourself, over matter.
The way you live, the number of challenges you set for yourself will tell you how much of the power you have you actually use...
Recently I discovered about myself that I want someone to hold my hand to do the things I am not sure how to do. Like in first grade the teacher drew the letters using my hand. But I realized that unless I do it myself, I never learn.
I also realized that I actually know how to do the things I wanted to be helped to do, I just didn't have the self-starter mentality... Once I realized this, I started to do the things I was complaining that I could not do... Very telling.
Guess how much of the power you have that you actually use?
Humans didn't become the peak of evolution because they are weaklings. Humans have a brain uniquely qualified for thinking, reasoning, choosing. For 95% of humanity not to know, or not want to use their brain for thinking, reasoning, choosing, they had to be made weaklings. Humans are meant to be highly adaptable supported by their disproportionately large brain. Individually. That big brain makes you human, that is your strongest point, and that is also what makes you vulnerable.
Each and every human alive today, regardless of their ethnicity, whether they can accept the DNA capacity activations or not, is able to be with a lot of adversity, that you, my dear reader, are not finding yourself capable of.
Everything seems to threaten your ordered little world, and it feels that if you can't fix that threat, it will crack your world and you with it.
When I ask a student about this, either they say they are weak, or they say that they are strong, but their behavior belies a fundamental belief that they are weak, that they think they cannot deal with it.
With regards to your health, what you eat is important. We all know that.
But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important than what you eat.
I just bought and watched two videos on "how to eat according to your type" or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. I have known my own "style" of eating for a while, and it has made a big difference. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didn't have dishes: one thing at a time. Continue reading "More on health testing: your eating style"