We suppress our emotions. Many of us don’t even breathe: we can’t because our chest isn’t willing to move any more, because we have put so much toxins into our muscles.
Suppressing is toxic. 1 The opposite of suppressing is not “full expression” as it is in vogue to say, meaning becoming a raving maniac, the opposite of suppressing is allowing, feeling, being “with” it=being well while you are feeling bad..
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