Sleep Mechanics… solve long standing sleep issues

Sleep Mechanics... or ideas to solve long standing sleep issues, and for occasional difficulties as well

I will write this article in my usual style, that may be difficult for some... but easy for me.

I will write about my own experiences only... too many books and articles that talk about things that may or may not be true, useful, with one thing in common: what they write about is Tree of Knowledge... myth, truisms, but not the writer's personal experience.

With that said: I will not write about anything I haven't tested both on myself and on at least one client. Continue reading "Sleep Mechanics… solve long standing sleep issues"