What shall I do with my own negativity? Can I?

Originally posted 2011-02-17 08:37:36.

What shall I do with my negativity?

Most people ask me what they should do about other people’s negativity… but ultimately you can’t change anything there, you can only change yourself.

So, what can you do with your negativity?

There are permanent and temporary solutions. But even if you do permanent solutions, you will need to maintain mental hygiene, just like you need to wash your hands all the time, or cut your nails.

Temporary solutions work best if you have lots of discipline and are able to be self-aware close to 24/7.

negativity is like weedsThe art is catching yourself in the act of negativity, and of course to do that you need to know all the ways negativity expresses itself.

It’s a lot like weeding. Weeds are stronger than cultivated plants and grow faster too. Same is the situation with negativity.

Another similarity with weeds is that you can remove the top of the weed plant, or you can remove it from its deep roots.

A few years ago I took a sabbatical, and all summer I worked on a small patch of ground that was full of weeds. Had I suspected that the weeds spread by deeps horizontal shoots on the roots, I would have probably left the whole thing alone, but I didn’t. And once I declared war on the weeds I stuck with it.

I was: it is either the weeds, or me! And I needed all the energy from that battle-cry! Some roots were as deep as two feet, but I got to them, and I was relentless.

negativity: need to pull it by the roots and make sure it doesn't grow backIn the following years weeding was a once a week task, and it worked. I completely pulled those darn roots. It was probably also important that I planted a strong ground-cover type of vegetation.

This second type of weeding is the “Permanent” solution, you pull the roots and you establish an environment that is not conducive for the negativity to re-establish itself. You still need to be mindful and pick out the occasional negative thoughts you catch but

  1. the new ground cover: new beliefs and feelings will leave less room for negativity
  2. your accomplishments, your relationships that are suddenly nurturing, your health that is suddenly robust will keep negativity away from you.

What’s your purpose in life? As in a purpose driven life…

Originally posted 2010-12-11 10:07:08.

What’s your soul’s purpose in life?

I hear this question and derivations like ‘what’s my purpose in life?’ ‘What was I meant to do with my life?’ etc.

We, human beings, want to do the right thing. It feels that if we did that, then all ADD, all restlessness, all depression, all jumping-around and inconsistent behavior would disappear.

We would joyfully do what we are meant to do, finish what we start, jump our of bed with eagerness, right?

Only if we just could find the one thing we are supposed to do. Be certain, stop doubting ourselves, settle down… Continue reading “What’s your purpose in life? As in a purpose driven life…”

Context, Mindset, Backdrop… why should you care?

Originally posted 2010-07-11 09:40:03.

Context, Mindset, Backdrop… why should you care?

This is going to be a mind-bender, and at the end of it you’ll come up a lot smarter, and with a lot more power over your life… interested?

It is all about mindset! Context is decisive… but what the heck is a backdrop?

Let’s start with backdrop. Why? Because it’s the easiest to see what’s going on. Continue reading “Context, Mindset, Backdrop… why should you care?”

The life of a pinball… or Your expectations and your disappointments

Your expectations and your disappointments reveal to you and to everyone who knows anything about the unconscious worldview that makes sure you are miserable.

You learned that the Universe, Reality, your body, other people are like a vending machine. Push a button and outcomes what you wanted.

Or a car, or an electric mixer. Mechanistic, there for your service.

Even the evil people, religion, law of attraction, manifestation people teach that… with one little twist: if you are good, then the machine will turn on and spit out what you wanted.

So these people with their little twist make it your own fault if and when it doesn’t work.

But what you think about the world and the way the world works are very different.

And you go from expectation to disappointment, anger, dismay, disgust… according to your temperament. Continue reading “The life of a pinball… or Your expectations and your disappointments”

The mind, the stupid part of you… knows not of reality

Your mind, your stupid part, has no direct knowledge about reality.

It has no concern, no regard to reality, to the present moment… It has in it what the memes have programmed it to have… 1% reality, 99% b.s. And your mind is, therefore, your worst friend.

It is killing YOU and it is killing your life… sometimes slowly, sometimes really fast.

People, books, videos that talk about mind power are on the Dark Side. They are no friends of yours: they are working for the Mind. And you are too stupid to know.

Every Tuesday I read my email to find my weekly horoscope, and here it goes… again. Setting a context for my life, a context I could have never dreamed up myself… Rob Brezsny and his weekly horoscopes I would not want to miss. Continue reading “The mind, the stupid part of you… knows not of reality”

What you see… is it reality?

The view is different from the foot of the mountain than from the top

One of the weird thing about humans that they are stuck in their limited view of reality.

They don’t even suspect that there is a different view from different points.

This is why almost every otherwise worthless therapist or coach can cause temporary results… because all they need to learn is to ask you to look a different way, through a different perspective, and voilà… magic happens.

The problem is that when you are left to your own devices, you rarely if ever think to activate the magic. The magic that is magical, but isn’t magic.

Things look different from different perspectives, because that is what perspective means. Duh.

And because your life is given by what you see, if you are stuck, which seems to me is always, all you need to do is change the perspective.

I hardly know anyone who volunteers to do that. Continue reading “What you see… is it reality?”

The Christmas season water story… standing on one foot…

I live in Syracuse, NY. The city is one hour south of Canada. The energy came from the North Pole… or the Arctic Circle? Swept through Canada… and came as far as Syracuse, for sure.

Over the 12 days leading up to Christmas and up till this morning the water energizing method didn’t work. Or more precisely said: the water lost its coherence faster than the energizer could energize… and therefore the people who were drinking the water lost their cell hydration. Me included.

My cell hydration dropped from 70% to 7%.

I hadn’t experienced that, first hand, for a few years now. I saw and felt it from others. But not on myself.

When your cell hydration is low, it is like you are living your life standing and hobbling along on one foot. The slightest force topple you over… or threatens to topple you over. Continue reading “The Christmas season water story… standing on one foot…”

I talk to people a lot… in my head. I have long conversations with them

I am an introvert.

I don’t know what that means… but I know that I talk to people a lot… in my head. I have long conversations with them.

So when I find out that they don’t know about it: I am surprised.

It is nearly impossible to have an authentic conversation with someone after I already had the same conversation WITH THEM in my head.

So many things never get said. Continue reading “I talk to people a lot… in my head. I have long conversations with them”

For you everything is the same as everything else, except that not always…

The second part of the title, “except that not always” is doesn’t apply for at least 10% of you: you won’t even see the difference when I point it out. 1

The most frustrating thing is, that you are sure you are saying or understanding the right words… but you don’t. And you blame it on the speaker saying that what they said doesn’t work.

How do I know?

For most people, who become a student in my programs, this is the first hurdle to pass.

You come into my program with a 300 accurate vocabulary, and you only hear the words you think you know what they mean, but that is not what I said.

I only find out what you heard when you tell me my words back to me… wrong. inaccurate. different words. Different meaning. Or Tai’s words, if you are in the 67 steps coaching… 2 Continue reading “For you everything is the same as everything else, except that not always…”

31 Quotes That Will Give You Chills

Some people die at 25 and aren’t buried until 75. ~ Benjamin Franklin

 

    1. Most people are other people. Their thoughts are someone else’s opinions. Their lives a mimicry. Their passions a quotation. ~ Oscar Wilde

 

    1. Two possibilities exist: Either we are alone in the universe or we are not. Both are equally terrifying. ~ Arthur C. Clark

 

    1. Great spirits have often encountered violent opposition from mediocre minds. ~ Albert Einstein

 

    1. Of all sad words of mouth or pen, the saddest are these: it might have been. ~ John Greenleaf Whittier

 

    1. I fear not the man who has practised 10,000 kicks, but I do fear the man who has practised one kick 10,000 times. ~ Bruce Lee

Continue reading “31 Quotes That Will Give You Chills”