Are 30 day challenges worth doing?

Somehow it seems that 30 days are almost enough to establish a habit… even though other reports say: it takes 66 days.

One of my old students who had not participated in anything I offered for 8 years now, decided to join the Validation Challenge.

The discipline of doing something daily and get daily feedback on how that action worked started to create a miracle.

Some people surrender to discipline, some people welcome it as an accountability device, others continue doing what they always do… which is either doing nothing, or doing something that is based on some misunderstanding. Continue reading “Are 30 day challenges worth doing?”