Out of integrity, lying, coveting, envy, vengeance, hate can be compared to indigestion
Lying etc. is like indigestion.
In indigestion you give the body something to eat that the body cannot use as food. Either because it is not really food, or because it is beyond the body's ability to use it all as food.
The body makes you feel discomfort. Surprisingly this discomfort feels a lot like hunger. Exactly the opposite of what would work... I think it is our interpretation of the signal that is at fault. We seem to interpret everything as a signal to eat, to consume, to get more and more and more. Of everything.
And this is where the similarity shines most.
When you lie, betray, cheat, harm, etc. and you know that you do, you need to pile up the sh*t... you need to lie more, betray more, cheat more, harm more.
One of the skills you need to build is to eat right.
The information out there is faulty.
Just like the person who commented on my site this morning, people, who are clueless, misguided, delusional, have as much right to post on the internet as people with legitimate knowledge. And they do... in droves.
It is as if you went to a school where the teachers were volunteers from all walks of life, and you can't tell the difference between what they teach and what is so.