Are you experiencing the “post holiday blues”?

In life, victory goes to the most adaptable... 1 says the law of self-selection. 2

The easiest to observe is yourself... when there is a long enough holiday: 4-day holidays are perfect.

If you get into the holiday mood: doing pretty much nothing... then you didn't need a lot of adaptability: you probably habitually do a lot of nothing in any given day.

But the most important part is: how long does it take for you to get back into the swing of things... becoming productive, doing what there is to do, without sluggishness of complaint, or yearning to get back into holiday mode.

How do I know? I could say that I am watching you, but truth be told, I am watching myself, and getting back into workday mode has been very hard for me.
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The Power of Breathing

the power of breathingThe Power Of Breathing

Anyone who desires to teach what they can do has a real big problem. The problem is remembering what they did to get where they are.

Of course, judging from people's vibrational numbers, most people that teach anything in this spiritual realm, don't teach what they do, they teach what they'd read, heard, but never actually experienced themselves. Their knowledge is Tree of Knowledge. Second hand knowledge, worthless. Fills the mind with useless information. Useless, as in: you can't act on it and achieve what it tries to express, because there are steps the speaker doesn't know about: it is not their experience.

Now, with that said, I have had the problem myself: accurately and completely teaching you all the steps I have done to get to where I am. I have been watching, observing myself, to find the missed pieces, or steps, that would make the path more complete, so that no steps are missing, so that you can get to exactly where I am, which is today 993 on the vibrational scale.

I have found a step that is a good candidate for "missing step." Breathing.

Some 36 years ago I was struggling with severe insomnia. I was tense. My mind was churning with unwanted thoughts. One day, accidentally, while looking for the bathroom, I entered a room where a group was practicing relaxation.
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Raise your vibration? It’s a Hero’s Journey

KataraIf you are here, I know a thing or two about you.

One of the most important things I know is that you are smart. That you have earned to be here. You have tried a lot of other teachers or gurus or methods or tools to get what you want: more energy, better decisions, more love, more peace, a sense of meaning in your life.

There is no way to throw a dart and get to the right solution, every mistake you make, every wrong turn, wrong decision, believing false promises, falling pray to money-sucking gurus or cults have caused you to get here, zig-zag.

The more often you have been disappointed, the more hopeless it seemed, the more of your funds were eaten up, the smarter you have become, and the more ready you have become to actually see your way, do your work. You haven't given up. Good.

Download the pdf version of this article at the end of the article
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Who or What is calling the shot in your life? Commitment – new thoughts, new experiences

who-is-the-boss

This is a continuation of the c-word article... and the getting ready for a breakthrough article. Read them first or this article won't make sense completely

Displacement of your commitment:

As I have written before, the "universe" or the aspect of you that conspires and is in kahutz with the Universe, will put up obstacles in your path, so instead of doing stuff that's consistent with your commitment, you are now on a detour path: handling your obstacles.

Alex, a friend of mine, is dealing with his server and his websites being hacked... a moment after he made a commitment to growth. So he feels forced to deal with that, instead of following the path he set for himself.
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Updated: How to go from lazy, procrastinating never do well to someone who gets things done? This also applies to raising your vibration…

magic-buttonI found this article today... I wrote it 18 months ago.

Of course at the time I had no idea that there are spiritual capacities, that they are encoded in the DNA, that they can be turned on, that I can turn them on... none of that.

So the article is a little outdated, and yet... many of the principles apply, they are timeless. Good reading.

One of the typical mistakes I see comes from the "culture" of instant, quick, magic buttons, magic bullets.

The idea that if you can imagine it you can do it.

It's not true, or it is not that simple.

We all understand that things take time to get up to speed, your car, an airplane, your computer, but we don't think that the same rule applies to us. We actually really think, really hope, that someone can touch us, a holy man or woman, and we will be healed, and throw away our cane, walker, and run away dancing, laughing, victorious.

This is what the fake gurus (i.e. the associates of the Dark Side) want us to believe.

But why are they selling us a bill of goods if it is not true? The answer is simple: because what they sell matches your desire, that's why you will buy it.
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Why do you want what belongs to another? Why do you envy, why are you jealous? Do you know?

and a diet coke

Note: although I am talking about myself, you WANT TO recognize yourself. If you have a struggle with weight, or with anything, the answer, surprisingly lies here... and once you get this monkey off your back, you'll get the weight melt away, you will start getting what you want, by going for it.

A phenomenon is starting to emerge around me. Something I experienced some 40 years ago, but haven't again until just now.
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Knowing will not make your life smooth sailing… not that kind of knowing

I am moving this article to the front... because it goes so well with the bugfree series...

This article may be a bit upsetting... but hey, I am known for rocking the boat... Being a trouble-maker. Have always been...

rough_seasCan you identify with this scenario?

Something bothers you. Something hits you the wrong way.

You sit and you say: "I know I shouldn't be upset about this. I know it is not cool. I even know that it is my issue, but I am still bothered."

And you are bothered, and you are bothered.
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Bioelectric shield, Q-link and other gadget… a review. What works?

lindsay_lohan with q-link pendant a reviewBio-electric shield and other gadget... a review

A students says:

Sophie, have you ever find a review of the Bio-electric Shield? It is a disk-shaped pendant that contains some quartz crystals. I had one for 15 years, and it was like my best friend. It seemed to he very attuned to my energy. When I first tried it on, I could only wear it for a few minutes. Then longer and longer.

It kind of fell apart and I lost it around the time I started working with you. Maybe its work was done.

I have tried Q-link, a variation to bio-electric shield. That was before I knew I was an empath. I only knew that other people's energy was interfering with mine...

I hated it.

Now, I don't know how it works, I don't know why it works, but I'll tell you what I think is the truth about any of these trainable circuits:
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Is how you feel, your mood, an accurate indicator of your vibration? Energies part 6

speaker-for-harmonizer

Please check the special offer on the mini speaker that sounds like a Bose (the best audio I know). Also a great gift! Harmonize your vibration included!

Dr David Hawkins says that your mood indicated your vibration aka consciousness level. Is that accurate?

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Energies Part 3 The documentary “Water: The Great Mystery” an analysis and vibrational review.

water-the-great-mystery1-300x450I just watched and listened to the documentary "Water the Great Mystery" at the recommendation of one of my students. 1 . It's 6 parts, so watch them on youtube.

The movie is 40% accurate, the rest is misleading or is outright misdirection.

A felt that the underlying intention, from the beginning, was propaganda... a strong agenda. I first thought it's to sell water equipment to the people, but it turned out to be more religious misdirection. Regardless whether the researchers had anything truthful, the assembly of the fragmented information, the "masterful" mixing or religious propaganda made the valuable content a vibrational level of miserable 180.

Now, is it worth for you to watch it? Probably not. Why? Because you are far below the level where the capacity "discerning" lives, which is 499.
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