Restoring Coherence. Harness and redirect the energy instead of allowing it to diminish you

manage your attentionNot everything you feel is an emotion.

There are emotions and then there are the effects of emotions. But

all emotions can cause incoherence.

You know you are incoherent when your decisions are wrong, and take you down the path of self-destruction or hurting yourself or someone else. When you can’t hear what someone is saying. When you find your attention wandering. When you are not present.

Some emotions’ energy goes outward, other emotions’ energy goes inward.

Either type of emotions,

  • in a weak person, wreak havoc and cause devastation. A strong person can harness their outward emotions to move mountains, to accomplish, to achieve, to grow.
  • And a strong person can accept their inward going emotions as not necessary, not rolevant, and let them go.

Examples:
Continue reading “Restoring Coherence. Harness and redirect the energy instead of allowing it to diminish you”

What does that nice cup of coffee or tea have to do with having a Self?

How much voice do YOU have in the chorus of the voices that live in your head?

It’s Thursday morning, and I am starting a new experiment.

Yesterday I discovered that I have no idea what it is like to eat when you have an appetite. I observed myself, and I solely eat, have been eating, for taste. Texture. The mouthfeel.

But my physiology wants me to eat for appetite. 1 Bummer, I don’t know the first thing about appetite… 🙁
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I look at different languages to get a clue… In Hungarian appetite, the word, says “the desire to eat”. Hm. In other languages there are appetizers… that grow that desire to eat, or maybe to wake up the dormant desire? Continue reading “What does that nice cup of coffee or tea have to do with having a Self?”

Are you always misjudged, misunderstood, or mistreated? No one can see how bright you are?

misunderstood genius... slightedThe art of being heard, being known the right way

On one of the webinars the topic was “Not being heard… Being misunderstood”

Every person on the call had at least one painful childhood incident where their speaking wasn’t getting for them what they intended to get, instead their speaking was earning them grief and heart ache.

They wanted appreciation, understanding, equality, or love, validation, significance, or at least agreement.

When something doesn’t work, one would expect, next time you’ll try something different. But no… in real life it seems that the more something doesn’t work, the more you, humans are trying to fit a square peg into a round hole.

When we looked, each and every one of us were repeating and repeating and repeating the incident in our lives, the same way, expecting a different result. Insanity, right? Continue reading “Are you always misjudged, misunderstood, or mistreated? No one can see how bright you are?”

Emotions are like firestorms, they cause incoherence, and are the most manipulated aspects of a human

eft-emotional-guidance-scaleThe best way to examine whether emotions give you a reliable internal guidance system is looking at the flip side of emotions.

In emotional terms, for example, love’s opposite is hate, disgust, being appalled, repelled. But if you look at your emotions, these opposites are right there, right behind the emotion: love… They come together like the front of your hand and the back of your hand. You are in perpetual ambivalence, yoyo-ing back and forth, ups and downs, and incoherence.

Love, the one that vibrates at 525 or so, is not an emotion. Love is a commitment to love.

Love is a commitment to accept another human exactly the way they are and exactly the way they aren’t. Whether they do the right thing, love you back, chew their food with their mouth open, lower back the lid on the toilet, or leave the top off the tooth paste.

Commitment. Not a promise, a commitment.

No ifs, no buts, no conditions.

No action necessary, just acceptance.

No show of love, no giving till it hurts, no nice talk… those are not part of love, they are societal demands.
Continue reading “Emotions are like firestorms, they cause incoherence, and are the most manipulated aspects of a human”

A life worth living: What does poetry have to do with it?

love-truth-goodnessThe world is mundane. Ordinary. At least through ordinary eyes. It is just the way it is.

Some people see beauty, some people see truth, some people see goodness, but for the most part you see reasons to justify why you only trudge through life, never really seeing any poetry, any romance, anything really uplifting.

The Beyond, The Divine, The “Spirit” gets through to you through one of those, truth, beauty, goodness, and how you know it got to you because something echoes in your Soul.

You cry, you laugh, you shut up… words don’t come close to express it.

When I work with people on their life’s purpose, on the meaning of their lives, especially when I do it in a private call, I need to work a lot.

When I speak your purpose, as I see it, I hear you being hooked, being moved. Then you get off the call, and turn it into mundane… money, sex, or such other stuff, that makes life and you stuck in the mud. Continue reading “A life worth living: What does poetry have to do with it?”

Spiritual Arrogance

1-spiritual-arrogance-pict-1Humans have a dual nature, a dual nature that is the enemy of growth, enemy of learning, enemy to the survival of the species…

Arrogance and pride…

Arrogance is duality itself.

  • It says, on one hand: I already know. I know. I am beyond that.
  • On the other hand: OMG, I am so stupid. I make so many mistakes. I better slow down, and not be so sure.

We call the arrogant side “it” in this article. And it talks. And it knows. And it pontificates…

What “it” says it knows? It knows everything. It knows if it is worth it to listen, if it is worth for you to do. It knows if you can. It knows the future, the past, what it all means, what it doesn’t mean, what it’s all about, what is important and what isn’t. Continue reading “Spiritual Arrogance”

Your deserving factor, your earning factor… How much do you deserve? How much have you earned? Are you worth a damn?

The 67 steps… does doing the 67 steps make you deserving? And if yes, why and how?

I am listening to step 1 of the 67 steps again. The seventh time? Eighth time? I have lost track.

And as is usual for me, I am seeing something that Tai is not saying, and I kind of have been seeing, but not really. In the corner of my eyes.

Vibrational Review: Heartmath Institute

heartmath reviewFirst: Heartmath has a theory, that the heart has a lot of brain cells in it and they can be influenced just like the brain can be…

The promise is of Heartmath is to help you calm down and handle life’s stresses better at will.

I first heard of and listened to recordings, exercises from the Heartmath Institute around 2003. I found the idea very seductive, and really wanted it to work for me… but it didn’t. When a few years later Dr. Alex Loyd used them to prove that the Healing Codes work I revisited them… and found the methodology still not working.

The truth is: they are both, the Healing Codes and the Heartmath, a nice idea… but neither of them works reliably, consistently, and for anyone. If something is NOT reliable, NOT consistent, then in essence it doesn’t work… what works is the Placebo effect.

I am not discounting the Placebo effect: it is powerful, but it is used to sell snake oil…
Continue reading “Vibrational Review: Heartmath Institute”

What can you do, what must you do to benefit from the teachings of the “Law of Attraction”, of “The Power of your Mind”, and Natalie Ledwell’s Mind Movies?

If you read yesterday’s article on coherence, my 21 hour (so far) experiment of playing the Coherence Generator… (new name old audio) I can promise you that it is nothing short of miraculous.

Creativity, innovation, growth, learning, takes a lot of coherent energy. When your energies are incoherent, you are troubled, are in a hurry, or are afraid, creativity is impossible.

Just imagine yourself a juggler… because that is what creativity is: being able to keep and move around multiple objects in the air at the same time, so you can see new connections. Really…

Most people can’t keep one thought in the air for longer than seconds… unless they fixate on it… fixating means: all other flying objects fall… So most people have no experience in creativity, because they are mostly incoherent.

And just like with water turning from incoherent to coherent only at a certain vibrational level (frequency?) you also need to raise your vibration to a certain level to become creative. Temporarily, at least. Continue reading “What can you do, what must you do to benefit from the teachings of the “Law of Attraction”, of “The Power of your Mind”, and Natalie Ledwell’s Mind Movies?”

From time to time I get incoherent.

heart coherence Coherence is when all your energies, all your fibers share the same direction and the same rhythm.

Much like having a six-horse carriage, and the horses pull in the same direction.

Incoherence is like herding cats… hopeless.

I am rarely incoherent. And when I am: I am acutely aware of it. Very unpleasant.

The truth is: I used to be incoherent most of the time.

What is the cause of incoherence? I think, for me, too many choices. And an inability or unwillingness to narrow them down, and maybe choose. Continue reading “From time to time I get incoherent.”