I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home. 1
I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, when I was about 20 lbs heavier. In 18 months I shed 40 lbs.
Before I continue... please know that what the internet says about appetite vs. hunger is not true... what I say here, on the other hand, is true and tried. There must be money in saying the opposite... And you are the sucker.
I am still experimenting. On myself, and often with clients... with their permission.
And I am still getting people asking what is the single most important thing they can do for their health...
I have come to realize that from health's point of view your digestion is the main concern. You take care of it: you get better. You don't... you ask me what you should do... lol.
If you read yesterday's article on coherence, my 21 hour (so far) experiment of playing the Coherence Generator... (new name old audio) I can promise you that it is nothing short of miraculous.
Creativity, innovation, growth, learning, takes a lot of coherent energy. When your energies are incoherent, you are troubled, are in a hurry, or are afraid, creativity is impossible.
Just imagine yourself a juggler... because that is what creativity is: being able to keep and move around multiple objects in the air at the same time, so you can see new connections. Really...
Most people can't keep one thought in the air for longer than seconds... unless they fixate on it... fixating means: all other flying objects fall... So most people have no experience in creativity, because they are mostly incoherent.
With regards to your health, what you eat is important. We all know that.
But when you eat, what environment you eat in, and how you eat what you eat seems to be as important, or maybe even more important than what you eat.
I just bought and watched two videos on "how to eat according to your type" or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. I have known my own "style" of eating for a while, and it has made a big difference. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didn't have dishes: one thing at a time. Continue reading "More on health testing: your eating style to keep you strong and clearheaded"
Human Design... a different view, distinction, looking glass, focus...
Human Design Institute: 190
Ra personal vibration: 300
accuracy of interpretation of charts: 200
charts: not useful truth value: 200
idea of false self: useful (eliminates ego concerns)
eating recommendations: useful
type identification: not useful
action/initiation mode: not correct, not useful
I muscle tested these again, and the results were the same.
What is the "thing" that other teachers, religions, gurus call Ego, in the Original Design system?
I just had a flash of insight: one of my students who has been suffering with digestive issues forever stopped coming to coaching calls. It began with me directing her to a different type of eating, the type of eating that has made the most difference for me: being a Separator or Alternating according to the Human Design Institute.
I felt hurt, I felt bruised, I felt betrayed. I looked and I felt that my pride was hurt. Or, using the terminology of "other" teachers, my "ego" was hurt.
Do you ever use that one, "No matter what I do..."?
I caught myself saying that today. It was regarding eating. I used to have it in every area of my life, but it seems that the Harmonize audio has zapped that excuse almost completely out of use.
The "No matter what I do..." is not for public consumption, very rarely, if ever, I hear it from a student. I feel it, and I identify it... the answer is always a chuckle.
The feeling is a tight belt or rope from underarm to underarm. Painful, restricting, completely blocking your movement forward. Self-imposed, unreal, much more effective than anything real that you need to face. The behavior: no action. Not even an attempt. It is used as a jolly joker in card games: it replaces any action with the statement. If you can say: "No matter what I do..." plus no action: for you it is as good as have acted and failed.
Drunvalo Melchizedek personal vibration: 220
Drunvalo is the author of four books including The Ancient Secrets of the Flower of Life, Volumes I and II, Living in the Heart and his newest one, Serpent of Light. Truth value of writings: 60 (all made up)
Christof Melchizedek personal vibration: 170. Anxiety, fear. fear to be known as a fraud.
Akasha Sananda personal vibration: 150.
Lots of Tree of Knowledge stuff… none of it actually experienced. Most of it is not true. Truth value: less than 1%..