What does it exactly mean? What do THEY exactly mean? What am I supposed to do exactly?

butter on breadWhen I write an article, when I give instructions, when I teach, what people do is as diverse as if I told them all different things… even though I said exactly the same thing. It could be my intonation: they were on the call at the same time, or read the same article, and yet.

You listen approximately, hear more of your commentary and interpretation than what is actually said, and then you follow your commentary, not what was said. And, to boot, you never actually take the time to understand what the words really mean. Your vocabulary is approximate… and you may not even know it.

I have been telling my Playground student to retell their life incidents in movie mode, so they can see what actually happened, without their feelings, without their interpretation, without their meaning, without the drama, without they remember… just the facts… on a movie. Continue reading “What does it exactly mean? What do THEY exactly mean? What am I supposed to do exactly?”

Human Design… a different view a different focus…

Human Design… a different view, distinction, looking glass, focus…

I wrote this article six years ago… I have learned and figured out a few things since… but this is still a good article…  90% truth value…

  • Human Design Institute: 190
  • Ra personal vibration: 300
  • accuracy of interpretation of charts: 10%
  • charts: not useful
  • truth value: 20%
  • useful: yes
  • idea of false self: useful (eliminates ego concerns)
  • eating recommendations: useful
  • type identification: not useful
  • action/initiation mode: incorrect, not useful. All types should be ‘responding’, mostly to Self, instead of being not-self

I muscletested these again, and the results were the same.

So, if the numbers are so low, why am I saying that many of the stuff they have is useful?
Continue reading “Human Design… a different view a different focus…”

Reframing: is losing weight hard? is it hard work?

I wrote this article in 2017. It has some truth, but not all that much… I am fat again, and the weight, this time, doesn’t want to move. I don’t walk… so take it with a grain of salt… Please.

 

I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home.

This was the first time in maybe 6-7 years. I don’t drive. So I walked and took the bus and walked some more.

Why am I doing this?

Life tends to make us soft, complacent, comfortable, and comfortable people don’t grow, don’t evolve. In fact they devolve, they shrink.

So when I first had this brought to my attention, in one of the steps of the 67 steps, I set out to make life and myself comfortable with nob being comfortable… and I started to devise new and newer ways to toughen up.

I keep the house at a steady 47 degrees. I walk. I now walk to get my grocery. I walked this week to get a haircut. I refrain from palliative remedies.

It is a great idea to read Freud’s ‘Civilization and its discontents’ to see what you, humans do to deal with the fact that life is hard.

He says: Life, as we find it, is too hard for us; it brings us too many pains, disappointments and impossible tasks. In order to bear it we cannot dispense with palliative measures

Life is hard, but you can start dealing with life instead of running from the hardness, instead: dealing with the hardness. Dealing with life.

The benefits are immeasurable, whereas the palliative measures benefits are tiny.

One benefit is developing, opening up new spiritual capacities. The ones that will, eventually, lift you to the next evolutionary stage: human being.

When you start directing and controlling your epigenetic shifts where you actually cause your genetics change, its exhilarating. And change you to in ways you have always hoped you would change.

I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, when I was about 20 lbs heavier. In 18 months I shed 40 lbs.

He said: Losing 40 pounds is hard work.

I said ‘no it isn’t…’ He wanted to know how, and I told him that is what I get paid the big bucks for. He laughed, but it got me thinking.

There is a secret that is worth a lot of money:

As long as you eat food that isn’t compatible with your body and wants more of itself… and as long as you eat in a way that isn’t working for your body, you are going to suffer from deprivation… And although that is not work, not in the strict sense of the word, losing weight while you are dealing with a sense of deprivation, hunger, cravings is hard.

The two components of a successful and easy eating regimen, 1. what you eat, and 2. how you eat are equally important.

I haven’t written about the eating styles lately, even though, I see that eating according to your eating style is about 50% of success.

I am still not 100% adhering to mine, by the way. It’s taking me forever to surrender. I am now at 90% doing it… 1

I am lucky, I get instant heartburn from not adhering to my particular eating style. So I get a kick in the stomach as a feedback. 2

So what is an eating style?

The distinction comes from the Human Design people, and some of it is b.s. but some of it has been tested and has proven very accurate.

Depending on your mutt factor, your eating style is closer or further from how our ancestors ate about 20-30 thousand years ago.

I am closer to the ancestors in my mutt factor, and my eating style is the closest to how they ate.

When I work with people, I muscletest their eating style… instead of muscletesting their mutt factor.

  • Eating style factor 1: how do you know you are ready to eat?
  • Eating style factor 2: how you make your meals?

Factor 1: Some people need to smell their food and that starts the appetite… Appetite is the body’s message that it is able to receive and digest the food you consider. I call this type ‘cat’.

Some people need to taste their food to start the digestive juices working.

Hunger is not the same as appetite. Hunger is not necessary for appetite, in fact I haven’t been hungry for months now.

Salivation is an indicator that you are ready to eat.

Factor 2: Many people won’t get well if they cook and eat the way their mom prepared the big meals.

I, and many of my clients/students need to eat one food-thing per meal. I consider fat, salt, water, not a food-thing in this regard. I might be wrong. Too early to know.

I can eat fried eggs, but not a cheese omelet. Not even goat cheese omelet, even though goat cheese is on my allowed food list. And so are eggs. My type is called separator. Or a newer word: Alternator.

Some people are allowed to eat more than one thing per meal, if they don’t eat them in the same mouthful. The type is called Consecutive eating style.

I call the Consecutive eaters lucky… They are usually younger, as young as children.

And then some people are allowed to eat ‘normal’, to eat proper meals.

It’s quite a challenge for me to find out what eating style will work for people… Often I need to experiment. Often the style changes… like everything.

One thing is certain: if you eat only the foods in the combination that the style allows, you’ll have an easy time to be well, have lots of energy, sleep well, and never be hungry or crave foods that are not on your list.

Our bodies haven’t changed much in the past 30,000 years… and the further away you go from how we used to eat, the less health you’ll have.

OK… a little shift in topic:

As you know I have been studying Dr. Joel Wallach for 25 years.

His truth value is 30%.

Whenever he talks about the things he first hand experienced, he is right on… or close enough.

But whenever he falls victim to the certainty bias, where causation and correlation are confused, he is wrong.

It is very difficult to see what causes what in health. Testing is near impossible, and money concerns color the ‘scientific’ data.

Dr Wallach says that the reason people in the Southern states die earlier is because of the fried food they eat.

So today when I was frying my catfish (yumm!) I asked Source, and the result I got is that that is bull…

  • Frying my fish in ghee (clarified butter, the protein burned out of it) is actually not harmful.
  • Frying stuff in animal fat: ditto
  • Frying any fish in vegetable oil, including coconut or olive – on the other hand – is not something anyone’s body has adjusted to. Our ancestors didn’t do that.
Vegetable oils block most essential nutrients from being absorbed. That is the likely cause of the lower life expectancy of anyone who uses vegetable oils, not the frying.

In my family my mother switched to vegetable oils in the 1950’s… I think, and with that she effectively killed my father, killed herself, and is killing her two sons.

I don’t use vegetable oils, and haven’t since I listened to Dr. Wallach’s expose Dead Doctors Don’t Die.

There are other likely reasons for early death… Milk and milk products.

The A1 protein that causes plaque, diabetes, and whatever else that’s horrible… like addiction to morphine.

I was hooked on milk for most of my life, even though I felt it was really bad for me.

More than half of the 18 months were spent trying to kick the milk habit. It is an addiction that is really hard to break.

And here is an aside:

The French Paradox is b.s.

The French is thinner, and has less heart trouble deaths.

They eat tons of cheese and butter. Yum.

The difference is the breed of cow that gives the milk.

Dieters in France are getting fat… they replaced butter with oils… We, Americans, dumb down the world.

But I did it, and my weight is still going down. I now weigh what I weighed 30 years ago.

Even though I am only 90% adherent to my preferred style of eating.

Was it hard? It has been, actually both interesting, and uplifting. To me.

 

Eating the right foods yet not getting better? Are you eating the right way?

hunger is not the same as appetiteBefore I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are the sucker who believes it.

I am still experimenting. On myself, and often on clients… with their permission.

And I am still getting people asking what is the single most important thing they can do for their health…

I have come to realize that from health’s point of view your digestion is the main concern. You take care of it: you get better. You don’t… you ask me what you should do… lol.

From overall energy, your mental health, your coherence, of course it is still your cell hydration, but from your health’s point of view: whether you digest the food you eat or not is the biggest factor in your well-being.

Continue reading “Eating the right foods yet not getting better? Are you eating the right way?”

Benefit from the teachings of the “Law of Attraction”?

What can you do, what must you do to benefit from the teachings of the “Law of Attraction”, of “The Power of your Mind”, and Natalie Ledwell’s Mind Movies?

If you read yesterday’s article on coherence, my 21 hour (so far) experiment of playing the Coherence Generator… (new name old audio) I can promise you that it is nothing short of miraculous.

Creativity, innovation, growth, learning, takes a lot of coherent energy. When your energies are incoherent, you are troubled, are in a hurry, or are afraid, creativity is impossible.

Just imagine yourself a juggler… because that is what creativity is: being able to keep and move around multiple objects ‘in the air’ at the same time, so you can see new connections. Really… Continue reading “Benefit from the teachings of the “Law of Attraction”?”

Want to be high vibration? Leave the basement of your being

I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.

I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.

I went for a quick walk yesterday.

I am getting a lot more done even in my business.

I am starting to get some realizations that I did not expect.

For one: humanity is not ready to raise their vibration.

You are trying to put the cart in front of the horses.

You are worrying about the wrong thing. About the trip to the penthouse… but you are in the basement, and the elevator doesn’t go down there.


Continue reading “Want to be high vibration? Leave the basement of your being”

The “thing” that other teachers, religions, gurus call Ego, what do we call it in the Original Design system?

dark-side-2What is the “thing” that other teachers, religions, gurus call Ego, in the Original Design system?

I just had a flash of insight: one of my students who has been suffering with digestive issues forever stopped coming to coaching calls. It began with me directing her to a different type of eating, the type of eating that has made the most difference for me: being a Separator or Alternating according to the Human Design Institute.

I felt hurt, I felt bruised, I felt betrayed. I looked and I felt that my pride was hurt. Or, using the terminology of “other” teachers, my “ego” was hurt.

But we use Ego, in “my” system for the force, the energy, the team-mate that is part of the team that you are, that is your friend if and when you keep up the communication with it. So it doesn’t get bruised, or hurt…
Continue reading “The “thing” that other teachers, religions, gurus call Ego, what do we call it in the Original Design system?”

No matter what I do… A great self-deception

Do you ever use that one, “No matter what I do…”?

I caught myself saying that today. It was regarding eating. I used to have it in every area of my life, but it seems that the Harmonize audio has zapped that excuse almost completely out of use.

The “No matter what I do…” is not for public consumption, very rarely, if ever, I hear it from a student. I feel it, and I identify it… the answer is always a chuckle.

The feeling is a tight belt or rope from underarm to underarm. Painful, restricting, completely blocking your movement forward. Self-imposed, unreal, much more effective than anything real that you need to face.
The behavior: no action. Not even an attempt. It is used as a jolly joker in card games: it replaces any action with the statement. If you can say: “No matter what I do…” plus no action: for you it is as good as have acted and failed.

The chuckle is irrepressible, it is like a micro-expression, it happened before you are conscious that it’s coming. Then it disappears as fast as it came, and you are back again in the seriousness of your victimhood.
Continue reading “No matter what I do… A great self-deception”

Vibrational Reviews: Drunvalo Melchizedek, Glenn Morris, Reverend James Robison, Mantak Chia, Mother Teresa,Human Design Institute and more

Drunvalo Melchizedek personal vibration: 220
Drunvalo is the author of four books including The Ancient Secrets of the Flower of Life, Volumes I and II, Living in the Heart and his newest one, Serpent of Light. Truth value of writings: 60 (all made up)

Christof Melchizedek personal vibration: 170. Anxiety, fear. fear to be known as a fraud.
Akasha Sananda personal vibration: 150.
Lots of Tree of Knowledge stuff… none of it actually experienced. Most of it is not true. Truth value:  less than 1%..

Glenn Morris (Umaa Tantra) 1944-2006: Qigong Grandmaster Glenn Morris Ph.D. Personal vibration: 200

Reverend James Robison: personal vibration: 80

Continue reading “Vibrational Reviews: Drunvalo Melchizedek, Glenn Morris, Reverend James Robison, Mantak Chia, Mother Teresa,Human Design Institute and more”

Activating Your Original Design: What to Expect?

Full Activation of Your Original Design

In light of the test subjects that received their activation one-on-one and in the Tangerine state (theta) I am starting to see some startling things that can be expected after your full activation.

Although, your experience may be different, especially if you got your activation as part of mass download, it is still very educational to know what will happen. It will be probably slower, and maybe gentler, but I wouldn’t bet on it. 🙂 Continue reading “Activating Your Original Design: What to Expect?”