A telltale sign that you are self-referential. Is that the main cause of your misery?

ADMIRE AS MUCH AS YOU CAN!

“Admire as much as you can. Most people do not admire enough.”
– Vincent van Gogh

Admiring people who are worthy of our admiration doesn’t cost us anything. Same with admiring animals and plants and natural phenomena: no pain involved. Same with admiring great accomplishments by our fellow humans: no agony or agitation required.

I have said it before: being able to admire, to being in awe is one of the most uplifting and purifying experiences. Now you know who you are, in relation to that which you admire, and you know where you are going.

The above is a quote from Rob Brezsny’s newsletter. Of course Rob Brezsny is a “wearing pink color glasses” type of person, who refuses to see shadows. So here are the shadows that get revealed when you attempt to admire someone:
Continue reading “A telltale sign that you are self-referential. Is that the main cause of your misery?”

How can you tell if someone is high vibration or just pontificating?

coherence, high vibrationAs I was looking for a picture for this post, I realized that vibration, raising your vibration, as a topic, probably has more bullshit out there than even food…

I can safely say that EVERYTHING you find is that… b.s. and has nothing to do with vibration, or consciousness… So maybe this article is a little late… but better late than never?

I send, automatically, to every new subscriber an email where I ask them why they joined my email list.

Many actually answer, for which I am grateful: I like to hear what you say. I like to hear what you think. I like to know where you are at.

One thing I am realizing: you have no idea what raising your vibration means… and that means everyone… Why? Because you don’t know what vibration means. And because you read the b.s. on the internet.

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Eating the right foods yet not getting better? Are you eating the right way?

hunger is not the same as appetiteBefore I continue… please know that what the internet says about appetite vs. hunger is not true… what I say here, on the other hand, is true and tried. There must be money in saying the opposite… And you are the sucker who believes it.

I am still experimenting. On myself, and often on clients… with their permission.

And I am still getting people asking what is the single most important thing they can do for their health…

I have come to realize that from health’s point of view your digestion is the main concern. You take care of it: you get better. You don’t… you ask me what you should do… lol.

From overall energy, your mental health, your coherence, of course it is still your cell hydration, but from your health’s point of view: whether you digest the food you eat or not is the biggest factor in your well-being.

Continue reading “Eating the right foods yet not getting better? Are you eating the right way?”