Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…

narcolepsyI started this article 3 years ago, but the topic is as fresh as a daisy… Adrenal Fatigue and its nasty side effects.

I just measured a woman’s Starting Point Measurements, and suggested that she gets her Health Measures… so she can start behaving in a way that builds her up, instead of behaving in a way, living in a way, that destroys her.

She is a writer of books… and she has a family, sky high desire, no, maybe even higher.

When I clicked “send” on the email with the Starting point measurements, Rob Brezsny’s horoscope email popped up…

Here is my horoscope for the coming weeks: Continue reading “Narcolepsy, tiredness, adrenal fatigue, brain fog, panic attacks…”

Routines, coherence, vacations, and your success… what is the connection?

One of my students is displaced because of brush and forest fires.

He is asking about routines and resting. And if adaptability and awareness is enough to compensate for the loss of routines.

I can hear as the coin drops for me…

I have been pondering for years what is the cause of loss of vibration, loss of coherence with holidays, vacations, long weekends.

Maybe we just hit on paydirt.

I have found that orderly living results in an increased level of coherence.

For those of you that don’t know: coherence means: nerve endings fire in unison… not at randomly.

Six horses working in unison can move mountains. Six horses all insisting on going at their own innate rhythm won’t even move a cart on wheels.

You, your life, your energies, your family, your teams can be coherent or can be incoherent.

We could also see coherent as smooth.
Continue reading “Routines, coherence, vacations, and your success… what is the connection?”