Can a spiritual capacity turn off ADHD-like symptoms? Procrastination?

I feel and I behave like an injured quarterback without my usual programs at my usual computer.

And the big winter storm is here… so I most likely won’t get the new computer on Thursday… Eh, we’ll just limp along, and it will turn out the way it will turn out… I can handle it.

One of the topics that have come up from students over the past few days is their difficulty to focus.

I say it is ADHD. Now, I am not a doctor, but then again, that’s a good thing. Because as long as you have some medication to take, you don’t pay attention to anything: you let the meds do the work, and you become a slave. Even if the meds work, Actually, especially if the meds work.

I don’t have ADHD. But I do have, from time to time, ADHD symptoms. Continue reading “Can a spiritual capacity turn off ADHD-like symptoms? Procrastination?”

Principle guided life… OK… but what principles will make you happy?

When I wrote the article about racial, ancestral identity and its importance, I touched on something that is not valuable for most people… because I didn’t go deep enough and I didn’t accurately identify what it takes to be proud of who you are, where you belong.

I got on the phone with one of the people who was very unhappy about that article… I was eager to talk, because it is near impossible to go beyond the visible by yourself. It is a whole lot easier when you get input… because what is invisible to you can be visible for another.

The conversation was fruitful… And the insight to me was: it is not virtues, it is principles that form the basis of a happy life… I will elaborate…
Continue reading “Principle guided life… OK… but what principles will make you happy?”

Time to reinvent yourself as someone you can love

try-time-to-reinvent-yourselfYou live in a world of your own design… Time to reinvent yourself as someone you can love

Your own design is like a filter you look through. You can’t see the filter, just like you don’t see the window unless you touch it…

A filter is like a pair of glasses…

A filter is also like a pair of glasses… They can be dark tinted, they can be yellow, green… and the world occurs differently with each pair of glasses. You can’t see that it’s the glasses that make the world look the way the world looks to you… unless you can take it off…

You can see only the ripples. The indication that there is something there…

It’s the ripples that we don’t like… we don’t like the things we do, the things we think, the things we feel. We want to change the ripples. But the ripples are the surface of the iceberg… hidden, invisible…

But you can’t change something that you don’t know. You can’t change something that you don’t see.

We all want to reinvent ourselves, our world. Because what we have now is not working too well, not serving us too well. We can’t have what we want, and we suffer.

Download the pdf version of this article at the end of the article
Continue reading “Time to reinvent yourself as someone you can love”

Molecules of Emotion… Are you suppressing the negative?

Summary: Emotions… without emotions you feel deadened. But you only want good emotions… unfortunately, for you, you can’t have the good without the bad, life is a roller coaster, and you would hate to be stranded on the top of the peak anyway…

I listened to the audiobook, Molecules of Emotions some 10 years ago in the car. It’s a book written by a scientist, Candace Pert.

I did not set out to be a scientist of emotions… but I was eminently suited: instead of just talking about it, instead of writing about, I can actually verify the “findings”, verify or un-verify the theories by feeling.

Our language doesn’t keep up with the emotions: just like we don’t have words for the billions of colors that can be created with the four base colors of light, red, blue and yellow… and of course white… we don’t have accurate words for the feelings that are a combination, an energetic combination of base feelings.
Continue reading “Molecules of Emotion… Are you suppressing the negative?”

What if you have something blocking you from growing? The Seven Boulders principle

BoulderWhen you decide on an organizing principle, aka direction for your life, you’ll suddenly find yourself with obstacles blocking even your view of the horizon, let alone your path.

This article is about that…

Some ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

The goal is to see the first boulder that blocks your view, that blocks your path.
Continue reading “What if you have something blocking you from growing? The Seven Boulders principle”

5-ways-to-pinpoint-your-strengths so you can move towards the good life: success, health, happiness

who are you? imprisoned in who you are supposed to be?Politically correct living, living for someone else’s sake robs you of seeing who you really are.

I am talking about everybody. Empaths are a special case… they really don’t know much until they become conscious empaths.

Life cannot be lived authentically, unless you know who you are.

Authentic living means being the same inside and out. The more you are authentic, the higher your vibration.

So finding out who you are is mandatory if you want to be well, feel well, and do the best with what you got. This is what this article is helping you to do.
Continue reading “5-ways-to-pinpoint-your-strengths so you can move towards the good life: success, health, happiness”

How to stop rotting away at home

Jordan Peterson: His vibration is 170. The truth value of what he says is about 10%. That is not as bad as it sounds, the truth value of your knowledge is less than 1%, so who are you to judge?

Anyway, 170 is not bad, and some of the things he does with what he has is quite brilliant. One of the capacities is to find patterns in disparate dominions and connect them.

Watch his body language… it is mighty difficult to hold it together…

It is definitely worth watching.

I am curious what you hear… so if you feel generous, let me know what you heard, for yourself. OK?

It’s even worth watching twice Continue reading “How to stop rotting away at home”

Coaching that gets results vs. coaching that sounds so transformational!

Being a coach is easy if you have no idea what they are doing, because you have never done it.

You just do what everyone else does, and hope for the best.

A “normal” coach only knows what they learned. Tree of Knowledge. Not worthless, but not authentic.

Most coaches have a mixed bag: they did some things, and learned others.

And a master coach is someone who not only has done it, but has done it successfully… and has produced success. Continue reading “Coaching that gets results vs. coaching that sounds so transformational!”

Pinpoint accuracy or shotgun method?

There are really two types of people when it comes to making more money: one group will chase the mirage, the lottery approach, winning, betting on schemes… and the other, the tiny group that sees that making more money is a natural fallout of becoming worth a damn. 1

I am interested in talking to the second group, the tiny group.

You see, knowing that you should become worth a damn is nice and dandy… but knowing with pinpoint accuracy where you aren’t… what it is that you need to do next to increase your worth a damn factor is crucial.

Life is holographic. Maybe it is the Universe… but who am I to just repeat something I heard… I don’t know about the Universe. But I do know about Life. Continue reading “Pinpoint accuracy or shotgun method?”

Why and how I watch Netflix? How my Netflix diet is not binging?

Like with any diet, both the what and the how are crucially important.

I’ll show you later in this article, that even if you eat the right things, if you eat wrongly, the how, you won’t feel good… you won’t get well. You won’t be present to life.

And so it is with your Netflix diet as well.

Here is how I watch Netflix…

I watch only stuff that will teach me the skills by pointing me to the capacities I could distinguish and then practice. I even take notes!

Whenever I see something noteworthy, I stop and contemplate it for minutes… long minutes. I consider Netflix my mentor… Continue reading “Why and how I watch Netflix? How my Netflix diet is not binging?”