Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?

Read Part 1, Part 2 before you read this article…

One of the problems with the low carb diets is that they don’t address the real issue.

The real issue is that you have sold your soul to the “devil,” you have become a slave to a pattern of tastes that is not natural, that was created artificially by the Powers that Be.

If you watched me eat, you would see that I don’t crave sweets. I have no sweet tasting food in my diet.

I have tested Atkins some 30 years ago, and my favorite his cheese cake. But returning to eating that is suitable for an intelligent person isn’t a faking your taste buds thing. Continue reading “Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?”

Can a spiritual capacity turn off ADHD-like symptoms? Procrastination?

I feel and I behave like an injured quarterback without my usual programs at my usual computer.

And the big winter storm is here… so I most likely won’t get the new computer on Thursday… Eh, we’ll just limp along, and it will turn out the way it will turn out… I can handle it.

One of the topics that have come up from students over the past few days is their difficulty to focus.

I say it is ADHD. Now, I am not a doctor, but then again, that’s a good thing. Because as long as you have some medication to take, you don’t pay attention to anything: you let the meds do the work, and you become a slave. Even if the meds work, Actually, especially if the meds work.

I don’t have ADHD. But I do have, from time to time, ADHD symptoms. Continue reading “Can a spiritual capacity turn off ADHD-like symptoms? Procrastination?”

Principle guided life… OK… but what principles will make you happy?

When I wrote the article about racial, ancestral identity and its importance, I touched on something that is not valuable for most people… because I didn’t go deep enough and I didn’t accurately identify what it takes to be proud of who you are, where you belong.

I got on the phone with one of the people who was very unhappy about that article… I was eager to talk, because it is near impossible to go beyond the visible by yourself. It is a whole lot easier when you get input… because what is invisible to you can be visible for another.

The conversation was fruitful… And the insight to me was: it is not virtues, it is principles that form the basis of a happy life… I will elaborate…
Continue reading “Principle guided life… OK… but what principles will make you happy?”

Time to reinvent yourself as someone you can love

try-time-to-reinvent-yourselfYou live in a world of your own design… Time to reinvent yourself as someone you can love

Your own design is like a filter you look through. You can’t see the filter, just like you don’t see the window unless you touch it…

A filter is like a pair of glasses…

A filter is also like a pair of glasses… They can be dark tinted, they can be yellow, green… and the world occurs differently with each pair of glasses. You can’t see that it’s the glasses that make the world look the way the world looks to you… unless you can take it off…

You can see only the ripples. The indication that there is something there…

It’s the ripples that we don’t like… we don’t like the things we do, the things we think, the things we feel. We want to change the ripples. But the ripples are the surface of the iceberg… hidden, invisible…

But you can’t change something that you don’t know. You can’t change something that you don’t see.

We all want to reinvent ourselves, our world. Because what we have now is not working too well, not serving us too well. We can’t have what we want, and we suffer.

Download the pdf version of this article at the end of the article
Continue reading “Time to reinvent yourself as someone you can love”

Molecules of Emotion… Are you suppressing the negative?

Summary: Emotions… without emotions you feel deadened. But you only want good emotions… unfortunately, for you, you can’t have the good without the bad, life is a roller coaster, and you would hate to be stranded on the top of the peak anyway…

I listened to the audiobook, Molecules of Emotions some 10 years ago in the car. It’s a book written by a scientist, Candace Pert.

I did not set out to be a scientist of emotions… but I was eminently suited: instead of just talking about it, instead of writing about, I can actually verify the “findings”, verify or un-verify the theories by feeling.

Our language doesn’t keep up with the emotions: just like we don’t have words for the billions of colors that can be created with the four base colors of light, red, blue and yellow… and of course white… we don’t have accurate words for the feelings that are a combination, an energetic combination of base feelings.
Continue reading “Molecules of Emotion… Are you suppressing the negative?”

What if you have something blocking you from growing? The Seven Boulders principle

BoulderWhen you decide on an organizing principle, aka direction for your life, you’ll suddenly find yourself with obstacles blocking even your view of the horizon, let alone your path.

This article is about that…

Some ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

The goal is to see the first boulder that blocks your view, that blocks your path.
Continue reading “What if you have something blocking you from growing? The Seven Boulders principle”

5-ways-to-pinpoint-your-strengths so you can move towards the good life: success, health, happiness

who are you? imprisoned in who you are supposed to be?Politically correct living, living for someone else’s sake robs you of seeing who you really are.

I am talking about everybody. Empaths are a special case… they really don’t know much until they become conscious empaths.

Life cannot be lived authentically, unless you know who you are.

Authentic living means being the same inside and out. The more you are authentic, the higher your vibration.

So finding out who you are is mandatory if you want to be well, feel well, and do the best with what you got. This is what this article is helping you to do.
Continue reading “5-ways-to-pinpoint-your-strengths so you can move towards the good life: success, health, happiness”

Why You Keep Signing Your Future Self Up for Stuff You Don’t Actually Want to Do

Part One: Knowing yourself is key to being able to change

We all think that we know ourselves… and then when it turns out to be wrong, we are surprised, but unphased in our certainty that we know ourselves.

Why is it nearly impossible to you to know yourself?

Because self-reflection is an intangible, spiritual capacity that can only open up if and when you look at your effect, your reflection, your feedback from the world around you. Continue reading “Why You Keep Signing Your Future Self Up for Stuff You Don’t Actually Want to Do”

Where there is anger there is a lie underneath…

How your integrity, or the lack of it is one of the keys to your raising your vibration, or not raising it…

Yesterday we had a last session of the course, From Upset to Communication.

The call was nearly all about integrity… or the lack of it.

There are countless ways to violate integrity.

The most significant ways are

  • lying by commission
  • lying by omission.

We all tend to know when we actually say something that is a lie…

We rarely know when we lie because we don’t know what is the truth

And we almost never realize that withholding the truth is the worst thing we can do for ourselves. It is a lie by omission.

I have written about, and taught the inner dynamic of perpetration-withhold before, but it seems that it is never enough. I have 3000 articles on this site, and no person can read them all… We are talking about more than 30 full size book worth of articles… that is a lot.

Continue reading “Where there is anger there is a lie underneath…”

Why Is It So Hard to Change? A new (for me) look at what’s under the hood…

changeWhy is it so difficult to change?

I am in the business of causing change… Causing you to cause change for yourself… 1

Because ultimately YOU cause the change, YOUR actions cause the change… I am pointing you towards the actions that can cause change, towards the thinking that can cause change, towards the books, ideas, principles… and you either change or you don’t…

People always teach what they need to learn. I am not an exception.

Change is hard for me… until it is easy. And what happens between the two stages is what this article is about…

When I look at my students, change is always the challenge… and this article, hopefully, will make my job easier by making you more conscious of the inner dynamic…
Continue reading “Why Is It So Hard to Change? A new (for me) look at what’s under the hood…”