Osho on insomnia

I like Osho. I have learned a certain way of looking at things from Osho. He has said things I would have never considered: he could see those and I could not.

I don’t agree with a lot of what Osho says, but that doesn’t say his stuff is not good… it is good stuff… I don’t think it can make a difference… It leaves you to deal with the hard stuff alone, and you won’t do it. Too bad… 🙁

Insomnia is not a disease. Insomnia is a certain way of life.

Man is made by nature to work hard for at least eight hours. Unless he works hard for eight hours he does not earn the right to have a deep sleep. And as a society grows richer, people are not working hard. There is no need; others can work for them. The whole day they are doing small things which they enjoy doing, but it is not hard work like that of a stone cutter or a woodcutter. The body is made so that after eight hours of hard work it naturally needs to fall into sleep to rejuvenate its energy. But it seems difficult…you have earned enough money and still you are chopping wood for eight hours? Then for what have you earned all that money? It seems stupid. You could have chopped wood even without becoming a millionaire.

So if fifty million people in America are suffering from insomnia, that simply means these are the people who are not earning the right to sleep. They are not working to create the situation in which sleep happens. You cannot find fifty million people in a poor country…you cannot find five people.


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How is mindfulness meditation different than other kinds of meditations – a Quora question I answered

mindfulness meditationI sometimes participate in Quora, by answering questions. I like to be challenged, it is the spice of life, and I enjoy being forced to think, solve problems, get out of my little box.

I don’t enjoy reading the answers of others, though it gives me a cross section of what so called intellectuals think and teach and live… Sad story.

I thought you would enjoy reading my answer:

Mindfulness meditation is, in fact, an oxymoron of some kind. Meditation’s purpose is to lead you away from the mind. But the reason some people use this expression, because what they want to say “awareness meditation” and they don’t understand that awareness is not a mind-function, awareness is a consciousness function. Awareness is bigger than the mind, and it is also bigger than you.
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