Remorse, regret, and self-recrimination…

Remorse is the ability to humble oneself and healthily repent for past mistakes ~ Ryan Fan

I read an article yesterday about Scientology children who left the ‘mother ship’.

I am left with just one thing from the article: in Scientology they train you to have no feelings, no expression.

I remember being in a Landmark program, years ago, that railed against the 3 R’s… regret, resentment, and I don’t remember the third. But they were wrong.

I have more time nowadays. I have more room for bad feelings too. And I don’t think they shouldn’t be.

I don’t hurry and run away from bad feelings.

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