I used to feel like my life was a roller coaster. Like people, emotions (my reactions to people, events, tasks) were jerking me left and jerking me right.
I hated the experience. I like smooth. I like to feel in control of my life and my inner state.
But nothing I knew could do that for me, smooth out my ride… nothing. … and believe me, I tried.
I took courses. I learned to use energies. I exercised. Nothing seemed to eliminate the roller coaster… until… until a few months ago. The ride was getting smoother… but life was still jerking me.