I had a small private workshop yesterday to test out a methodology that works for me to unstuck me every time.
Without a reliable, count-onable, potent method to unstuck yourself, you may get stuck in misery, inactivity, depression, for a long time.
What moves life, what gives a sense of living, is movement. Upward movement.
What many of us experience is deadness, or the dread of downward movement. It feels that movement, action, is futile