I discovered sous vide. The French words mean: under vacuum.

In sous vide style cooking you put the raw food in a vacuum sealed bag, immerse it in water with temperature comfortable for your hands, and let it cook for a while. How long? There are recipes on the internet…

My Human Design eating type, eating style is “separator”. I am not allowed to mix foods in my meals. Why? I guess the original humans didn’t… Or maybe my stomach is weak and can’t figure out what to do with mixtures.

My be it is like a juggler who says: one thing is OK, two is a mess…

And because I am in the process of tricking death that was ready to take over back in August, and I am escaping in one inch at a time, being rigorous about my eating type seems very important.

How do I know when I made a dietary mistake? You don’t want to know! Oh, you do… the undigested mix tries to come back, causing me distress, sleepless nights, and bad taste in my mouth. Continue reading “I discovered sous vide. The French words mean: under vacuum.”