Reframing: State change: Changing your emotional state

Frame: state change. Causing yourself or another to change their emotional state, aka attitude.

The myth of "IS"

One of the invisible tools the memes use, the memes that keep us trapped and unable to take control of our lives is to spew "is" on us.

OK, that was a long sentence. let me see if I can reword it. The memes freeze us into a life where we have no power. It is in the wording. The freezing power comes from the wording.

We have spoken about the having to, needing to, wanting to, and should... these are a group of tools the memes use to rob us of our own power, and render us puppets.

The tool that renders us powerless to change is the improper use of "is".

  • Whenever you feel you need to change, this meme tool is at work.
  • Whenever you point a blaming finger at yourself, at the world, or at others, this meme tool is at work.
  • It is under learned helplessness. It is under resignation, cynicism, and unless you learn to recognize it, you'll fight it... like Don Quixote was fighting the windmills. No chance to win.

Continue reading "Reframing: State change: Changing your emotional state"

Already too busy? Stressed? Always busy? Always in a hurry? Trying to start a new project?

Stressed? Always busy? Always in a hurry?

These are all signs of you living on the competitive plane, the horizontal, the Valley of the Shadow of Death.

I have a book that I can see from my bed. It is called “The Life You Were Born To Live”

The title immediately creates desire and hurry

But the “You Were Born To Live” creates calmness and a quiet awareness. No hurry. No place to go. Just live.

Two words changed. Continue reading "Already too busy? Stressed? Always busy? Always in a hurry? Trying to start a new project?"