I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home. 1
I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, when I was about 20 lbs heavier. In 18 months I shed 40 lbs.
This article is about personal evolution... going from where, how, who you are today to a higher level, a higher organization where you can be, have, do more. 1
It's November 10, and the ground is covered with snow where I live. My hands are cold, I am contemplating putting on my typing gloves: gloves that the tip of the finger is cut off so I can type.
I started to keep my house cold in the winter a few years ago, but went all hogs with it last winter: my thermostat is set to 47 degrees (9 degrees Celsius) day and night, and I have a heating pad under my desk and a heating pad on the wall about two meters from my right shoulder on the wall in my office. I also have a heating pad in the bathroom that I turn on when I plan to take a shower.